Sun Potion Herbal Education
Sun Potion Education is a growing library of guides on tonic herbs, adaptogens, medicinal mushrooms, and traditional herbal systems used for vitality, longevity, and balance. Explore detailed articles on herbal traditions, plant compounds, and how to incorporate powerful botanicals into daily life.
Topics include adaptogenic herbs, longevity botanicals, functional mushroom tonics, traditional Chinese herbalism, and modern herbal nutrition.
Journal
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WINTER WONDERS
Winter wellness through a Traditional Chinese Medicine lens — slowing down for the Yin season, nourishing Kidney Jing, and a warming Kidney Jing Potion recipe with Eucommia, Mucuna Pruriens, and...
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POTIONS AND ELIXIRS: THE ALCHEMY OF HERBS AND CACAO
Take a journey with us to London's House of Hackney, a magical space full of intricate colorful patterns at every turn, where raw chocolatier Launette recently hosted an alchemical workshop!...
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CONSCIOUS DATING
Writer and dating coach Amanda Blair shares three activity-based, alcohol-free conscious date ideas — plus a feel-good tonic recipe with Ashwagandha, Mucuna, Tocos and Reishi.
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USING MUSCLE TESTING TO CONNECT INWARD & TO HERBS
Muscle testing as a simple, intuitive ritual for choosing which herbs and adaptogens to reach for each morning — plus an Intuitive Morning Blend recipe with Anandamide, Pearl, and Mucuna...
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AN EVENING OF TRANSCENDENT ELIXIR MAGIC
Inside Sun Potion's Transcendent Elixirs launch dinner in Santa Barbara — a plant-based menu under the stars, and the kombucha ‘cocktail’ recipe we served, spiked with Pine Pollen and our...
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AMPLIFY YOUR VACATION SELF-CARE ROUTINE
Contributor Colleen Ordonio's three-step travel ritual — Prepare, Self Care, Reflect — built around four Sun Potion Travel Allies: Reishi, Mucuna Pruriens, White Dragon Matcha and Yin Power.
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VITALITY MATCHA + LONDON POTIONS GUIDE
Contributor Andrea Ochoa's Vitality Matcha travel potion — White Dragon Matcha with Mucuna Pruriens — plus her guide to the best plant-based restaurants, juice bars and cafes in London.
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PINK LEMONADE CHU CHUS
Nutritionist Jordan Pie's chewy, sugar-free Pink Lemonade Chu Chus: cashews, collagen, lemon and beetroot powder with Sun Potion Mucuna Pruriens. Ready in 5 minutes.
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NIGHTCAP BEAUTY POTION + SLEEP SOUND MIX
Andrea Ochoa's Night Cap Beauty Potion with Pearl, Tocos and Mucuna Pruriens in chamomile-lavender tea, plus a wind-down ritual and her Sleepsound playlist.
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CHOCOLATE MINT TRUFFLES
Cathryn Fowler's no-bake chocolate mint truffles — avocado and roasted sweet potato blended with Sun Potion Cacao, Lion's Mane, He Shou Wu and Mucuna. With video.
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STRAWBERRY ROSE CHEESECAKE BREAKFAST BROWNIES
Cathryn Fowler's paleo and vegan breakfast brownies with hidden veggies, hemp protein and Sun Potion Mucuna and Cacao, layered with strawberry rose cheesecake.
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MARSHMALLOW CRUNCH CLUSTERS
Cathryn Fowler's no-bake marshmallow clusters — gelatin marshmallows with goji, pumpkin seeds and toasted coconut, poured over with a Reishi and Mucuna chocolate sauce.