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Journal — pine pollen

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.


CONTRIBUTORS


A client who is 62 and running about 200 miles a month asked which adaptogens / sun potion products we would recommend?

First - that is incredible! There are certainly some tonic herbs and adaptogens that may support ...

I just had a baby and found out I have had a broken bone for a few years and multiple sclerosis which lead me to your Anandamine product because it supports the myelin sheath...continued below

Hello, is there a reason why you don’t carry the Anandamide anymore? I just ordered some from ama...

What is best for someone who is on anti anxiety Rx and wishing to decrease Rx to removing them entirely?

Hi there, we would love to recommend adaptogens that may support stress, anxiety and the nervous ...

    COOKIES N' CREAM CHIA PUDDING PARFAIT

    Contributor: Cathryn Fowler |
    Inspired by the healing effects of creativity, Filmmaker Cathryn Fowler shares a (bake-free) cookie recipe which she beautifully layers with chia pudding for a dessert to activate and rejuvenate our mind, body and spirit. By including adaptogens like Pine Pollen, which help balance out the potential higher amounts of xenoestrogens ("foreign" estrogens) in the system, Cathryn...

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    MY HERBAL ALLY: PINE POLLEN + PINE POLLEN OXYMEL

    Contributor: Colleen Ordonio |
    “Better mood? Better energy? Better sex? I thought, sign me up!" Certified Reiki Master Teacher and herbalist Colleen Ordonio opens up about her ever-evolving relationship to self-care and her passion for Pine Pollen - an adaptogen which in her words "lifts the veil and allows you to see, breathe, and feel with clarity.” Colleen shares a potent recipe for a Pine Pollen Oxymel - inspired by the ancient Greek remedy using herbs, acid and honey - to increase energy, creativity, and libido - we are making this immediately.   

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    STRAWBERRY ROSE CHEESECAKE BREAKFAST BROWNIES

    Contributor: Cathryn Fowler |
    This week we are celebrating recipes that inspire us to love more and create time to nourish our minds, hearts and bodies. In honor of this, we are delighted to share this sweet “love inspired” recipe from Cathryn Fowler - a dessert filled with superfoods - cacao, veggies, good fats and adaptogens like Pine Pollen (which works to promote healthy libido and hormonal support)... We are all about raising the heart-based frequency - and this video is such a yummy way to begin!

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    ROCIO GRAVES

    Contributor: Rocio Graves |
    "I find so much excitement in the current openness and possibility in my life, in the allowance of letting life happen and surprise me." Rocío Graves is a food photographer and stylist, lover of slow food and  private chef based in Mallorca, Spain - though we had the pleasure of meeting up with her this month in Malibu.  Interviewed by our Creative Director, Nitsa Citrine - Rocío shares some beautiful (and tasty!) insights about her past, present, and future.....she is at a potent transitional point in her life and we are honored to share her journey and work with you!

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Transformational foods for a transformational life

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