Sun Potion Herbal Education
Sun Potion Education is a growing library of guides on tonic herbs, adaptogens, medicinal mushrooms, and traditional herbal systems used for vitality, longevity, and balance. Explore detailed articles on herbal traditions, plant compounds, and how to incorporate powerful botanicals into daily life.
Topics include adaptogenic herbs, longevity botanicals, functional mushroom tonics, traditional Chinese herbalism, and modern herbal nutrition.
Journal
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IN CONVERSATION: CHELSEA CLARK
In conversation with Chelsea Clark — plant-based public health specialist and wellness writer in Los Angeles — on blogging, her spring cooking, her favourite herbs, and the houseplants she recommends...
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CHLORELLA TORTILLAS
Melissa Richards' two-ingredient homemade masa tortillas with Sun Potion Chlorella — a simple green twist on her grandmother's Mexico City kitchen staple.
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CHLORELLA + PEARL FACE MASK
Kristin Dahl's Chlorella + Pearl face mask: a simple weekly self-care ritual with Sun Potion Chlorella, Pearl powder and Bio-Active Honey for gentle exfoliation and a radiant glow.
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A POTION A DAY WITH HOLISTIC NUTRITIONIST ANDIE KALIFER
A day in the life of Toronto holistic nutritionist Andie Kalifer: Chlorella water, adaptogenic coffee, Chaga chia pudding, a Green Adaptogen dressing and a He Shou Wu Pine Pollen hot...
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CHLORELLA LEMONADE
A refreshing, refined-sugar-free lemonade by Kristin Dahl made with Chlorella — a nutrient-dense green algae naturally rich in chlorophyll, minerals and omega-3 fatty acids. Bright with fresh lemon, raw honey...
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FIVE TIPS FOR HEALTHY DIGESTION
Herbs and simple practices to support healthy digestion through the holiday season — Chlorella, Moringa, and Triphala, plus two gentle exercises for digestive comfort.
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RITUALS FOR THE WORK TRAVELER
Melissa Richards' travel rituals — Sun Potion Chlorella, Green Adaptogen, Yin Power and Shea Butter, and how she uses them from take-off to landing.
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IN CONVERSATION WITH JUSTIN FAERMAN OF CONSCIOUS LIFESTYLE MAGAZINE
Sun Potion sits down with Justin Faerman of Conscious Lifestyle Magazine on surfing, raw foods, meditation, conscious living and his go-to tonic herbs: Ashwagandha, Astragalus and Chlorella.
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SOLAR MEDITATIONS WITH CHLORELLA
A summer morning ritual with Chlorella — a simple green potion with lemon, gentle morning light, meditation, and journal prompts for stillness and presence.
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SUPER SEED ADAPTOGEN LOAF
A magical superfood-rich bread inspired by the cycles of the moon and women’s wellbeing by Sophie Haber.... in this recipe, Sophie shares the power of seeds and how certain foods...
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GREEN SUPERFOOD VINAIGRETTE DRESSING
A five-minute green vinaigrette with Sun Potion Chlorella, Moringa and Ashitaba — garlic, lemon and olive oil. Beautiful over roasted vegetables or a simple salad.
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UPGRADED AVOCADO TOAST
A paleo, vegan avocado toast with Sun Potion Chlorella and an adaptogenic nut butter, from contributor Cathryn Fowler — plus her writing on beauty and perception.