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Sun Potion Journal

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

CONTRIBUTORS

COCONUT CACAO SMOOTHIE

Contributor: Samantha Reto

Samantha Reto shares a delicious Coconut Cacao smoothie, packed with nutrients and spiked with Sun Potion mushrooms!  Dive in to this recipe that combines the powers of coconut and cacao with Sun Potion Reishi and Chaga and more for a powerful boost anytime of the day, this smoothie is like drinking dessert for breakfast... 

COSMIC DATING: TOOLS FOR THE MODERN LOVER

Contributor: Amanda Blair

Dating coach and writer Amanda Blair shares tips on how to elevate your love life and evolve the experience into a sexy, conscious and powerful exploration where everyone wins.

REISHI RELAXATION TONIC

Contributor: Kristin Dahl

On the journal today, Kristin Dahl shares a relaxation tonic that will blissfully send you into the deepest slumber. Infused with Reishi which may help support the body’s natural sleep cycle and improve sleep quality, this potion is the perfect addition to your evening routine. 

POTIONS AND ELIXIRS: THE ALCHEMY OF HERBS AND CACAO

Contributor: Launette

Take a journey with us to London's House of Hackney, a magical space full of intricate colorful patterns at every turn, where raw chocolatier Launette recently hosted an alchemical workshop! Inspired by the idea of the wise woman, Launette incorporates Sun Potion tonic herbs and adaptogens in her healing potions and delightful treats...

FIVE TIPS FOR DIGESTION + DETOX

Contributor: Desirée Pais

Holiday indulgences have your digestion slower than usual? On the journal today, writer Amanda Blair shares five tips to help enhance digestion so your body can detox and bounce back to normal in no time. 

MATCHA VANILLA MOON COOKIES

Contributor: Georgie Holt

Today, Georgie Holt shares a delicious recipe for mystical moon cookies infused with Vanilla and Matcha so that each bite is packed with a powerful dose of antioxidants. A perfect treat to enjoy with a warm potion and experience sweet bliss.

MEDITATION FOR BEAUTY + RADIANCE

Contributor: Desirée Pais

A simple and easy practice for beauty from within, Desirée Pais shares with us a Kundalini meditation that not only calms the mind but also makes the skin glow. A practice that only takes three minutes a day, this simple meditation is easy to incorporate into your daily routine.

CULTIVATING SHEN: SPIRIT & BEAUTY

Contributor: Kerry Ford

An exploration of the secrets to vitality and beauty, Kerry Ford shares a powerful piece on cultivating Shen on the Journal today. As a holistic practitioner who has explored various methods of healing, this piece shares tips and tools on how to explore within and tap into a sacred well...

USING MUSCLE TESTING TO CONNECT INWARD & TO HERBS

Contributor: Sara Weinreb

On the journal today, herbalist-in-training and wellness writer Sara Weinreb shares a simple muscle testing technique that may support you to understand your body’s tonic needs at any moment. A powerful way to connect inward, muscle testing is a tool that may help fine tune your body’s ability to connect with...

CHAGA CACAO BITES

Contributor: Sofiia Manousha

From the most sensual and beautiful city in the world, Sofia Manousha sends us this recipe for Raw Cacao Beautyfuel Bites from Paris. One bite is all you need to have a multi-sensory experience of bliss!

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