Sun Potion Herbal Education
Sun Potion Education is a growing library of guides on tonic herbs, adaptogens, medicinal mushrooms, and traditional herbal systems used for vitality, longevity, and balance. Explore detailed articles on herbal traditions, plant compounds, and how to incorporate powerful botanicals into daily life.
Topics include adaptogenic herbs, longevity botanicals, functional mushroom tonics, traditional Chinese herbalism, and modern herbal nutrition.
Journal
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SHANNON VAUGHN ON RITUAL, BATHING, AND UNPLUGGING
“I wanted to share the rituals that I had created for myself of unplugging from the modern world, with others like me who needed some peace of mind and healing...
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ADAPTOGENIC BLACK TAHINI CAKE WITH BUTTERFLY PEA FLOWER FROSTING
Brianna Beard's black tahini cacao cake with Sun Potion Lion's Mane, layered with a butterfly pea flower and Reishi frosting, blackberries and edible flowers.
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SUPER SEED ADAPTOGEN LOAF
A magical superfood-rich bread inspired by the cycles of the moon and women’s wellbeing by Sophie Haber.... in this recipe, Sophie shares the power of seeds and how certain foods...
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ADAPTOGENIC TURMERIC CAULIFLOWER SOUP
A creamy adaptogenic soup with turmeric, ginger, cauliflower and sun-dried tomatoes, plus Ashwagandha and Shatavari — a warming savory recipe.
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BUTTERNUT SQUASH CHOCOLATE CHIP MUFFINS
"Healing, as many of you know, is not linear. And my story is no different, and as such, I’ve been incredibly drawn to and grateful for the gut-nourishing properties of Lion’s...
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PRASH CAKES
Artist + Alchemist Lucette Romy shares her upgraded recipe for a childhood favorite food which wins the “battle between a love of this yummy breakfast and finding a pancake that...
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PINK LEMONADE CHU CHUS
Chu Chus! Not only are they so beautiful and delicious, but we love the name of these chewy treats made by Nutritionist Jordan Pie. Of her own creation, Jordan has...
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A GODDESS INSPIRED CACAO CEREMONY + RITUAL
"We took time in the space of the heart and imagined this lush green garden full of places to plant seeds....The connection was so strong that some tears were shed,...
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NIGHTCAP BEAUTY POTION + SLEEP SOUND MIX
"Love yourself enough to indulge in a deep slumber to fly into pleasant dreams and full relaxation." - Andrea Ochoa A restful sleep can do more for your body than...
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ADAPTOGENIC COCONUT YOGURT
Stephanie Bindernagel's two-ingredient coconut yogurt, blended from fresh young Thai coconut with Sun Potion Pine Pollen and Astragalus. Optional ferment.
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ICED COCONUT CHAGA LATTE
Angelique Booyens gives us a simple yet delicious recipe for a refreshing Iced Chaga Coconut Latte (sans coffee) to support energy, hormonal balance, immunity and resilience!
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COOKIES N' CREAM CHIA PUDDING PARFAIT
Inspired by the healing effects of creativity, Filmmaker Cathryn Fowler shares a (bake-free) cookie recipe which she beautifully layers with chia pudding for a dessert to activate and rejuvenate our mind, body and...
