Journal

Writing and the intuitive sense are intricately linked. Writing can be used to connect with our intuition. Writing requires observation, attention and listening, just as intuition does.  When we write,...

Astragalus, the Jade Windscreen formula, and the TCM concept of Wei Qi — herbalist Minka Robinson Stevens on building a summer ritual around the protective Qi.

Three island recipes from Maui — an adaptogen coco-coffee, a post-surf açaí bowl, and a hibiscus citrus cooler, made with Sun Potion tonic herbs and adaptogens.

A sunny White Dragon Matcha lemonade recipe with Mucuna Pruriens and Shatavari Transcendent Elixirs — a simple ritual of joy, balance, and gentle energy.

A summer morning ritual with Chlorella — a simple green potion with lemon, gentle morning light, meditation, and journal prompts for stillness and presence.

A biodynamic summer sangria blanco with Pine Pollen and Bio-Active Honey — seasonal fruit, your favourite wine and adaptogens, best shared on a sunny afternoon.

An adaptogenic lemonade made with freshly squeezed Meyer lemons, Sun Potion Moringa and Pine Pollen, sweetened with raw Bio-Active Marri Honey. Ten minutes.

Laura Johnson's dispatch from Puerto Escondido on Mexico's Pacific coast — and the no-bake Moringa coconut lime bites she brought home from it.

A three-ingredient blackberry, coconut water and lime sorbet with Sun Potion Rhodiola — refined-sugar-free and ready in about twenty minutes.