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Sun Potion Journal

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

CONTRIBUTORS

SKIN & SPIRIT TONIC

Contributor: Amrit-Sadhana Boyd

This morning we are sipping on this delicious Matcha tonic by Amrit-Sadhana Boyd which includes ingredients aimed to support healthy and vibrant skin—including He Shou Wu, White Dragon Matcha, Tocos, Pearl and tremella mushroom. Read on for the full recipe and for more information on each ingredient and its skin health benefits!

RAW CHOCOLATE CHIP ENERGIZING TRUFFLES

Contributor: Sarah Considine

Inspired by raw vegan chocolate truffles from a cafe in Cusco, Peru, Sarah Considine of Eat Clean With Sarah shares a recipe for an adaptogenic version of the sweet bites! Including almond and coconut flours, oat milk, maple syrup, and adaptogens Astragalus and Tocos, this recipe is for a delicious clean dessert sans refined sugars. In Joy!

IN CONVERSATION: JARED & VELISA PICKARD OF BE HERE FARM + NATURE

Contributor: Sun Potion

This week we are sharing our conversation with Velisa and Jared Pickard, of Be Here Farm + Nature, a biodynamic farm in Sonoma County, California. Today, we launched their newest offering, a serum that will have your skin thanking you! Be Here's Summer Solstice Serum is a blend of seven long-honored botanicals, sun-infused in biodynamic olive oil for one complete moon cycle. This potent, nourishing serum is made for all skin and available now! In their own words: "First and foremost we are biodynamic farmers and stewards of the land. In an industry that rewards monoculture we are faithful to biodiversity, growing 376 unique varietals and reserving 90% of our 300 acres to native species and conservation. Our efforts contribute to the virtuous cycle of healthier soil, better crops, a more vibrant ecology, and a stronger community." ...Read on to learn about this one-of-a-kind offering from our friends at Be Here Farm + Nature.

INTUITIVE WRITNG PROMPT #2: CREATING A POEM

Contributor: Kate Belew

Writing and intuitive sense are intricately linked. Writing can be used to connect with our intuition. Writing requires observation, attention and listening, just as intuition does. When we write, we are channeling, we are exploring possibility. When we write we create something that wasn’t there before. Join us for this ongoing series of intuitive writing prompts with writer & poet, Kate Belew.

IN CONVERSATION: JOANATHAN RICCARDI

Contributor: Sun Potion

Plant-based chef Joanathan Riccardi has been a culinary inspiration to us here at Sun Potion for years. Riccardi elevates plants and ingredients to showcase and optimize their bioavailability through a variety of methods and preparations. He is now the culinary director for New York City's Matchaful, where he puts his creativity center and creates food that not only delights our palates but are a total sensory experience. We invite you to read on to get a glimpse into the world, routine and recipes from Chef Joanas Riccardi!

IN CONVERSATION: FERNANDO ACIAR OF FEFOSTUDIO

Contributor: Sun Potion

Grateful to be sharing this interview with Fernando Aciar, artist and chef who created these limited edition ceramic, hand-painted Matcha cups for us here at Sun Potion and all of you! Dive in for a closer look into the world of FEFO! To purchase a cup for your #apotionaday, head here!

CHLORELLA LEMONADE

Contributor: Kristin Dahl

A refreshing lemonade by Kristin Dahl with powerhouse Chlorella. Chlorella is an excellent food to help gently detox the body of heavy metals and toxins, which can be especially helpful after being places with bad pollution or smoke as many of us have experienced this year during this year's fires. The perfect beverage before it gets too cold!

RASPBERRY TART WITH MORINGA & A PISTACHIO CRUST

Contributor: Kelly Mason

This plant-based dessert by Kelly Mason is a work of art! With nutrient-rich Moringa, nicknamed the "Miracle Leaf," it has a range of bioavailable minerals, vitamins and nutrients such as amino acids, antioxidants, Potassium, Calcium, Selenium and Magnesium. Look inside for the full recipe!

INTUITIVE WRITING PROMPT #1: AN EXERCISE IN CREATIVITY

Contributor: Kate Belew

Writing and intuitive sense are intricately linked. Writing can be used to connect with our intuition. Writing requires observation, attention and listening, just as intuition does.  When we write, we are channeling, we are exploring possibility. When we write we create something that wasn’t there before. Join us for this ongoing series of intuitive writing prompts with writer & poet, Kate Belew. ~

COFFEE-NOT-COFFEE WITH HERBALIST RACHELLE ROBINETT

Contributor: Sun Potion

Today on the Sun Potion Instagram, Herbalist, Holistic Health Practitioner and founder of Supernatural, Rachelle Robinett shares her morning routine, including an adaptogenic coffee-not-coffee recipe! Tune in today on our Instagram or watch our highlights reel later to experience the takeover and check out the recipe below to recreate this potion at home. Thank you Rachelle!

@sunpotion