Journal

Holistic Health Coach Christy Ross has created a stunning açaí bowl featuring adaptogens Mucuna Pruriens and Rhodiola, traditionally valued for supporting balance and vitality. Christy shares how to craft this...

Raw and delicious, these Shatavari Transcendent Elixir infused rose macaroons are just what we needed! No baking required, we invite you to try this recipe for yourself. Brianna Beard's creativity...

"We have watched so many lives change, because we are giving people nutritious foods, they feel better. Their moods change in a positive way, because we are loving without reason. "...

Join Alice York for a meditation to guide you into a space of serenity. Broadcasting from her home in Chicago, Alice leads this meditation to bring peace during a time...

"During times of uncertainty, crisis and confusion, there are two things I like to turn to: my breath, and nature." Today we are sharing a five senses meditation by Sara...

"Cacao ceremonies are best enjoyed with soul sisters + brothers, but if you are in need for a self-love ritual, I'd recommend incorporating this into your routine." - Taryn Davis This Heart Opening...

Being centered and grounded takes patience, self-work and practice. If you are having difficulty knowing where to start, these practices may help. Take a look inside with the help of yogi Bree VanZutphen,...

"How do you give love to your sacred temple?" This week on the Sun Potion Journal, Gabi Torres shares a nighttime Transcendent Elixir recipe for deep sleep, using our Ashwagandha, Bacopa...

A Moringa Pistachio Olive Oil Cake to delight the senses and support beauty from the inside out. Lucette's adaptogenic-rich recipe is perfect for a morning breakfast or a slow-afternoon snack, made...

"I'm a very visual person and love the escape one can find in a beautiful painting or photograph, a piece of textiles or ceramics. I love the tactile, I love old...

Brianna Beard shares a golden passionfruit cake incorporating our Yin Power blend to support our energy levels, hormonal balance and spirit. This tropical, plant-based dessert is perfect to make when craving some sunshine!

Herbalist-in-training Alice York shares her recipe for White Dragon Matcha + Sesame Cookies that radiate a verdant green leaf hue! These cookies taste incredible while still providing an immune-supportive, energetic boost. We...