Sun Potion Herbal Education
Sun Potion Education is a growing library of guides on tonic herbs, adaptogens, medicinal mushrooms, and traditional herbal systems used for vitality, longevity, and balance. Explore detailed articles on herbal traditions, plant compounds, and how to incorporate powerful botanicals into daily life.
Topics include adaptogenic herbs, longevity botanicals, functional mushroom tonics, traditional Chinese herbalism, and modern herbal nutrition.
Journal
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FIVE SENSES MEDITATION
A five senses meditation from Sara Weinreb — a simple grounding practice moving through touch, sound, smell, taste and sight. Takes a few minutes, anywhere.
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HEART-OPENING RITUAL & A CACAO POTION
Taryn Davis on her nightly cacao ritual, plus a heart-opening cashew cacao elixir made with homemade Reishi cashew milk and Sun Potion Anandamide.
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TAKING BACK YOUR POWER
Bree VanZutphen on taking back your power — five self-inquiry questions, a kapalabhati breathing practice, and an affirmation to return to through the day.
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BLUE MOON SLEEPY MYLK POTION
Gabi Torres shares her nightly wind-down ritual and a Blue Moon Sleepy Mylk Potion made with Sun Potion Transcendent Elixirs, Yin Power and butterfly pea flower.
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MORINGA PISTACHIO OLIVE OIL CAKE
Lucette Romy's Moringa pistachio olive oil cake — polenta, citrus and ground pistachios with Sun Potion Moringa and Ashitaba. Gluten free, bakes in 50 minutes.
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IN CONVERSATION: 11 QUESTIONS WITH LAUNETTE
Eleven questions with chocolatier Launette — on nettle infusions, twin four-year-olds, rewilding, 70s folk records, vintage hunting, and her favourite Sun Potion herb.
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YIN POWER PASSIONFRUIT CHEESECAKE
Brianna Beard's raw passionfruit cheesecake with a goji berry walnut crust and Sun Potion Yin Power in the cashew filling. Plant-based, no bake, serves a crowd.
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WHITE DRAGON MATCHA SESAME COOKIES
Alice York's White Dragon Matcha and sesame cookies — almond flour, no refined sugar, vegan, and a deep verdant green. Makes 14 in about 15 minutes.
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IN CONVERSATION: AUTUMN MARTIN, FOUNDER AND CO-OWNER OF FRANKIE & JO'S
Autumn Martin, founder of plant-based creamery Frankie & Jo's, on sourcing vanilla from Veracruz, building a B Corp, and the Sun Potion collaboration flavors.
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ANANDAMIDE BLISS BREAD
Cathryn Fowler's Anandamide bliss bread: a gluten-free chocolate beet loaf made with tigernut flour, cassava, Sun Potion Anandamide and He Shou Wu.
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VEGAN ROSE MARSHMALLOWS
Vegan, refined-sugar-free rose marshmallows from Amrit, whipped from aquafaba with Sun Potion Solar Rose Water, cardamom and vanilla. No gelatin, no corn syrup.
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HONEY LOVER'S CHOCOLATE
Launette's honey lover's chocolate: a no-temper fudge made with coconut oil, cacao and Sun Potion Bio-Active Honey, Pearl and Tocos. No blender required.