Sun Potion Herbal Education
Sun Potion Education is a growing library of guides on tonic herbs, adaptogens, medicinal mushrooms, and traditional herbal systems used for vitality, longevity, and balance. Explore detailed articles on herbal traditions, plant compounds, and how to incorporate powerful botanicals into daily life.
Topics include adaptogenic herbs, longevity botanicals, functional mushroom tonics, traditional Chinese herbalism, and modern herbal nutrition.
Journal
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INTUITIVE WRITING PROMPT #6: WORKING WITH THE TAROT
Writing and the intuitive sense are intricately linked. Writing can be used to connect with our intuition. Writing requires observation, attention and listening, just as intuition does. When we write, we are...
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REISHI CHOCOLATE FONDUE
For the lovers! A chocolate fondue set-up with added adaptogenic herbs, one of our favorite pairings! Launette has added Reishi for immunity support and marshmallows dusted in Pearl. Try using your...
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BREATHWORK + MOVEMENT MEDITATION & GOLDEN BIRTHDAY PLAYLIST
In honor of our 10 year anniversary, well-being coach and sensorial guide Andrea Ochoa and her partner Gregorio have crafted an incredible Breathwork & Movement Meditation & Playlist for us...
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CHLORELLA + PEARL FACE MASK
This nourishing face mask is simple but powerful, with antioxidant-rich Chlorella, liquid gold Bio-Active Honey, and beauty tonic Pearl. Enjoy this beautifying recipe crafted by holistic nutritionist Kristin Dahl!
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A POTION A DAY WITH HOLISTIC NUTRITIONIST ANDIE KALIFER
In case you missed her takeover on our Sun Potion Instagram, we're bringing you the highlights from a day in the life of Toronto-based holistic nutritionist Andie Kalifer. Join us for her...
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INTUITIVE WRITING PROMPT #5: THE CRONE
Writing and the intuitive sense are intricately linked. Writing can be used to connect with our intuition. Writing requires observation, attention and listening, just as intuition does. When we write, we are...
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CITRUS CUSTARD TART WITH PEARL
Chef, artist and yoga teacher Kelly Mason has created a delightfully delicate dessert with citrus and vanilla, macadamia nuts and our beautiful micro-ground Pearl powder to support inner and outer radiance.
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HEART LISTENING
This practice by Bree VanZutphen is a beautiful reminder to connect more deeply with our heart's innermost desires and follow in the direction of what makes us truly happy. So...
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ANANDAMIDE HOT CHOCOLATE
A foamy hot chocolate with our adaptogenic Bliss Alchemy Anandamide blend and creamy Tocos for a warming, nourishing delight. We hope you in joy this perfect winter recipe by Iselin Støylen.
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RAW COFFEE & CARAMEL CREAM CAKE
This beautiful raw coffee and caramel cake by Iselin Støylen is the perfect dessert, with no baking involved! Including Sun Potion Yin Power blend, Bio-Active Honey and Tocos, this cake...
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BLACK-EYED PEA & KALE SOUP
Welcoming winter solstice with this hearty soup by Cassie Brown- a perfect winter recipe, filled with delicious spices and leafy greens and a great one to add your favorite adaptogens into!...
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INTUITIVE WRITING PROMPT #4: FOLKTALES
Writing and the intuitive sense are intricately linked. Writing can be used to connect with our intuition. Writing requires observation, attention and listening, just as intuition does. When we write, we are...