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Sun Potion Journal

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.


CONTRIBUTORS


I have endometriosis. Do you know what kind of powder can I take to help with the pain but also the digestion?

Hi there and thank you for asking! Since we are not practitioners or herbalists and everyone's ex...

Can I combine Yin Powder with more Reishi and/or Ashwangandha? Or is the blend enough for daily use?

Hey there! Great question. Yin Power has an active amount of each ingredient so we recommend havi...

I have Sjogrens Syndrome and would like to treat it naturally without stimulating my immune system further. What would be good for this?

Hi there...thank you for writing in and sharing with us! Since we are not doctors and are not ver...

    ROCIO GRAVES

    Contributor: Rocio Graves |
    "I find so much excitement in the current openness and possibility in my life, in the allowance of letting life happen and surprise me." Rocío Graves is a food photographer and stylist, lover of slow food and  private chef based in Mallorca, Spain - though we had the pleasure of...

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    GREEN SUPERFOOD VINAIGRETTE DRESSING

    Contributor: Rocio Graves |
    Slow food Chef + Photographer Rocio Graves shares one of her favorite ways to use Chlorella, Ashitaba and Moringa in this Green Superfood Vinaigrette Dressing recipe... this is the perfect addition to roasted vegetables, drizzled over seasonal fruits or as a simple salad dressing. We can't wait to whip up this antioxidant, mineral-rich vinaigrette.

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    UPGRADED AVOCADO TOAST

    Contributor: Cathryn Fowler |
    "If you enjoy foods that nourish your gut, hormones, and brain, you’ll be more likely to feel good. And from that place of feeling good, be able to work on changing your perception, what you’ve been conditioned to see." Cathryn Fowler  has created an adaptogenic take on Avocado Toast -  upgraded with our chlorella and a medicinal mushroom nut butter - to make you feel amazing.  Watch her recipe and read more on her food philosophy below...

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    APPLE ASTRAGALUS KANTEN

    Contributor: Joanas Riccardi |
    Joanas Riccardi, specializes in adaptogenic plant-based cuisine and culinary nutrition. Jonas has created an antioxidant and immunity-rich dessert to satisfy the sweet tooth and the eyes, flavored with fresh fruit juice and herbal medicine for restoring health and rejuvenating the body and mind. For the recipe, read more below. (Editorial sidenote: we LOVE this recipe so much!!)  

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    APHRODITE FACE MASK

    Contributor: Sophie Haber |
    “Her lips tasted of sweet nectar... her hair, spools of silk, and her beauty the essence of a mermaid...” Aphrodite was the Greek goddess of love and beauty, associated with doves and myrtle trees. In a face mask that emulates that scene and evokes those feelings, visionary/ Goddess Sophie Haber has created an exquisite clay-based, adaptogen-rich mask with Sun Potion Solar Rose Water, Yin Power and Pearl to activate the goddess energy (and glow) within all of us!

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    GENEVIÈVE MEDOW JENKINS

    Contributor: Nitsa Citrine |
    This week our our Creative Director Nitsa Citrine interviews her oldest friend (they were born 9 days apart in Big Sur!) and lifelong inspiration Geneviève Medow Jenkins to discuss her life, relationships and current digests.…  Read more about her work as a  director, creative director and founder of Secular Sabbath  and try her chia seed adaptogenic pudding recipe below!

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    HEATHER CULP

    Contributor: Nitsa Citrine Heather Culp |
    Heather Culp is an artist, photographer and co-founder of one of our favorite yearly gatherings, Mercado Sagrado. Our Creative Director Nitsa Citrine spoke with Heather to learn about what she is working on now, her favorite adaptogenic herbs... and her visions for the future.

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Transformational foods for a transformational life

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