Sun Potion Herbal Education
Sun Potion Education is a growing library of guides on tonic herbs, adaptogens, medicinal mushrooms, and traditional herbal systems used for vitality, longevity, and balance. Explore detailed articles on herbal traditions, plant compounds, and how to incorporate powerful botanicals into daily life.
Topics include adaptogenic herbs, longevity botanicals, functional mushroom tonics, traditional Chinese herbalism, and modern herbal nutrition.
Journal
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BANANA DATE CAKE
This Banana Date Cake is our new morning favorite... With the medicinal mushroom Lion's Mane added to the recipe for cognitive support and an option to use a tablespoon of sourdough...
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SUPERFOOD FRAPPUCCINO
Kristin Dahl has re-created a classic, but with adaptogens of course! This blend offers a dose of antioxidants rather than refined sugars! Using a coffee substitute, adaptogens and honey, this...
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INTUITIVE WRITING PROMPT #3: WORKING WITH MYTHS
Writing and the intuitive sense are intricately linked. Writing can be used to connect with our intuition. Writing requires observation, attention and listening, just as intuition does. When we write, we are...
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MORNING ENERGIZER NECTAR
This morning we are waking up with a super dreamy sound mix, morning ritual and an energizing nectar recipe all created for YOU by Andrea Ochoa. We recommend experiencing this ritual this weekend, when...
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SKIN & SPIRIT TONIC
This morning we are sipping on this delicious Matcha tonic by Amrit-Sadhana Boyd which includes ingredients aimed to support healthy and vibrant skin—including He Shou Wu, White Dragon Matcha, Tocos, Pearl and...
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RAW CHOCOLATE CHIP ENERGIZING TRUFFLES
Inspired by raw vegan chocolate truffles from a cafe in Cusco, Peru, Sarah Considine of Eat Clean With Sarah shares a recipe for an adaptogenic version of the sweet bites! Including almond...
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IN CONVERSATION: JARED & VELISA PICKARD OF BE HERE FARM + NATURE
This week we are sharing our conversation with Velisa and Jared Pickard, of Be Here Farm + Nature, a biodynamic farm in Sonoma County, California. Today, we launched their newest offering, a...
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INTUITIVE WRITNG PROMPT #2: CREATING A POEM
Writing and intuitive sense are intricately linked. Writing can be used to connect with our intuition. Writing requires observation, attention and listening, just as intuition does. When we write, we are channeling,...
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IN CONVERSATION: JOANATHAN RICCARDI
Plant-based chef Joanathan Riccardi has been a culinary inspiration to us here at Sun Potion for years. Riccardi elevates plants and ingredients to showcase and optimize their bioavailability through a...
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IN CONVERSATION: FERNANDO ACIAR OF FEFOSTUDIO
Grateful to be sharing this interview with Fernando Aciar, artist and chef who created these limited edition ceramic, hand-painted Matcha cups for us here at Sun Potion and all of you!...
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RASPBERRY TART WITH MORINGA & A PISTACHIO CRUST
This plant-based dessert by Kelly Mason is a work of art! With nutrient-rich Moringa, nicknamed the "Miracle Leaf," it has a range of bioavailable minerals, vitamins and nutrients such as...
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INTUITIVE WRITING PROMPT #1: AN EXERCISE IN CREATIVITY
Writing and intuitive sense are intricately linked. Writing can be used to connect with our intuition. Writing requires observation, attention and listening, just as intuition does. When we write, we are...