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Sun Potion Journal

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.


CONTRIBUTORS


    RITUALS FOR PELVIC HEALTH

    Contributor: Kiana Reeves |
    Kiana Reeves is a Mother, birth and post-partum Doula, Sexological Bodyworker, STREAM practitioner, co-founder of The Tulip, and the Director of Education for Foria. We are beyond honored to share her wisdom and perspective on pelvic and sexual health with you - especially with Valentine's Day just around the corner. In this sensitive, detailed...

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    BLISS CAESAR SALAD

    Contributor: Brianna Beard |
    Brianna Beard has created a recipe to delight the senses and salad lovers!  With an upgraded Caesar dressing spiked with our "Dopamine Bean," Mucuna Pruriens - this salad elevates the mood while providing all the chlorophyll and enzymes....

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    SCOTT LINDE || Reflecting on 8 years with Sun Potion

    Contributor: Nitsa Citrine |
    "If I could change one thing about the world it would be to have more people having these herbs on a daily basis so that they might express more of their inherent latent potentials, creativity, what their purpose is for being here on the planet...”     This week, we celebrate the birthday of Sun Potion as it completes its eighth cycle around the sun! In honor of our anniversary, we are sharing our interview with Sun Potion owner and founder, Scott Linde. Our Creative Director Nitsa Citrine sat down with him recently to reflect on the past eight years of his...

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    GOJI BERRY BEAUTY TONIC

    Contributor: Rocio Graves |
    This creamy, antioxidant rich beauty and heart nourishing tonic created by slow food Chef and Photographer Rocio Graves is an absolutely dreamy way to begin the day. Rocio follows her intuition in the kitchen - and alchemizes with a beautiful blend of superfoods and adapgogens -Pine Pollen,  Pearl, Tocos, Ashwagandha - all added to hemp seeds, goji berries, grass-fed ghee in a tulsi rose tea base ....... divine!

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    MEDICINAL CHOCOLATE MEDALLIONS

    Contributor: Brianna Beard |
    Brianna Beard has crafted these medicinal chocolate medallions using some of her favorite mushroom powders ~ Cordyceps for its support with muscular health and longevity and Lion's Mane for its cognitive benefits. This decadent, nutrient-rich recipe is the perfect brain snack for busy moments, the end of the week or when you're just craving a little high-vibe chocolate..

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    ELENA HIGHT

    Contributor: Elena Hight |
    In celebration of the winter season, we connected with the two-time Olympian, X Games Gold Medalist, and Sun Potion user - Elena Hight…. Elena graciously shares her experiences as an athlete and human being with us.... we are deeply honored and inspired by her presence on the planet!

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    MARSHMALLOW CRUNCH CLUSTERS

    Contributor: Cathryn Fowler |
    Animation artist and filmmaker Cathryn Fowler is a believer in "food as medicine." This week she shares her Marshmallow Crunch Clusters (complete with a Reishi chocolate sauce of dreams) to inspire health enthusiasts and desert-lovers alike... Watch (prepare to drool a bit) and learn how to prepare this nutrient-dense, gut nourishing treat!

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    ROSE FIG TARTINE

    Contributor: Sophie Haber |
    Writer / storyteller Sophie Haber pulls inspiration from nature and the women around her - all of which can be seen and tasted in this luscious, adaptogenic tartine she created for her monthly Sacred Women’s Writing Circle. In her words, a “treat to offer in honour of the full moon and to invoke the feminine. Yes, it is truly a feast to conjure oxytocin!”  What magical nourishment Sophie has created- we need this in our lives.

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    IN CONVERSATION | ROCIO GRAVES

    Contributor: Nitsa Citrine Rocio Graves |
    "I find so much excitement in the current openness and possibility in my life, in the allowance of letting life happen and surprise me." Rocío Graves is a food photographer and stylist, lover of slow food and  private chef based in Mallorca, Spain - though we had the pleasure of meeting up with her this month in Malibu.  Interviewed by our Creative Director, Nitsa Citrine - Rocío shares some beautiful (and tasty!) insights about her past, present, and future.....she is at a potent transitional point in her life and we are honored to share her journey and work with you!

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    GREEN SUPERFOOD VINAIGRETTE DRESSING

    Contributor: Rocio Graves |
    Slow food Chef + Photographer Rocio Graves shares one of her favorite ways to use Chlorella, Ashitaba and Moringa in this Green Superfood Vinaigrette Dressing recipe... this is the perfect addition to roasted vegetables, drizzled over seasonal fruits or as a simple salad dressing. We can't wait to whip up this antioxidant, mineral-rich vinaigrette.

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Transformational Foods for a Transformational Life

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  • visa