Journal

Three green powders, three different plants. Ashitaba is a Japanese tonic herb, Matcha is powdered green tea, Moringa is a nutrient-dense leaf — how they differ and which to reach...

Pearl powder in Traditional Chinese Medicine — what it is, why it's called a Shen tonic, and how to use Sun Potion's levigated freshwater pearl internally or as a mask.

What adaptogens are, how they work, and how to build a daily ritual — with Sun Potion's Ashwagandha, Lion's Mane, Reishi, Mucuna Pruriens, Tocos and Pearl.

Ashwagandha, the Ayurvedic root known as Indian Ginseng — what an adaptogen is, how Sun Potion's wildcrafted, sun-dried powder is made, and how to use it daily.

Grounding, spiced gluten-free tonic cookies made with He Shou Wu (Fo Ti) — a root traditionally valued in Chinese herbalism. Warm with cinnamon, ginger, turmeric and cardamom.

Jennifer Kurdyla's summer pesto of dandelion, kale and fresh herbs with Sun Potion Ashitaba and Moringa — bitter greens, cooling energetics, ready in 30 minutes.

Chef and holistic health coach Jason Pabst on farm-to-table cooking, primary vs. secondary foods, his eight-component summer salad, and the morning routine that grounds his day.

Anna Patrikian's morning shake blending cacao, rose and chili with Sun Potion Anandamide and the Shatavari Transcendent Elixir — thickened with frozen cauliflower and dates.

In conversation with Zoey Xinyi Gong — Shanghai-born, Brooklyn-based TCM chef and nutritionist — on finding her way back to Traditional Chinese Medicine food therapy, her morning ritual, and how...

Holistic health coach Naeemah Fletcher's iced cacao bedtime tonic — cacao, plant milk, maple and a spoon of Sun Potion Anandamide and Reishi, over ice.

Shatavari Transcendent Elixir — an Ayurvedic adaptogen traditionally valued as a women's tonic — plus Brianna Beard's Shatavari Lavender Lemonade recipe.

Cassie Brown's hearty winter solstice soup with black-eyed peas, dino kale, portobello mushrooms and Sun Potion Astragalus — a simple one-pot savory recipe.