Naturally sweetened, crunchy, rich, decadent, quick, easy and delicious.... these Chaga Crunch Bites are the ultimate nutrient-dense, medicinal treat to satisfy our naughty hormonal cravings!
Journal — Angelique Booyens
Transformational Foods for a Transformational Life
Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.
ADAPTOGENIC CREAMY MUSHROOM SOUP
With Autumn in full effect, this Adaptogenic Creamy Mushroom Soup is here at the perfect moment. A vegan blend with Reishi mushroom to fortify the immune system. This medicinal treat is the perfect healing and grounding meal for a savory breakfast, lunch or dinner.
LUXURIOUS ROOIBOS CHAGA LATTE
Angelique redefines luxury with this gorgeous recipe... This Chaga Latte is rich in antioxidants, minerals and naturally sweetened with dates and makes the perfect tonic to cultivate radiance, energy levels, and balance the whole system.
ADAPTOGENIC INDULGENCE BROWNIES
Angelique Booyens has whipped up some paleo decadence to drool for! Upgraded with our specially crafted Anandamide blend, these brownies are loaded with mouth-watering, fudg-y, adaptogenic magic.
ICED COCONUT CHAGA LATTE
Angelique Booyens gives us a simple yet delicious recipe for a refreshing Iced Chaga Coconut Latte (sans coffee) to support energy, hormonal balance, immunity and resilience!
ASHWAGANDHA SLEEP TONIC
Angelique Booyens shares her go-to recipe for reducing cortisol and enhancing rest. This evening tonic incorporates warming spices and Ashwagandha - an antioxidant rich adaptogen to help manage stress levels (coming from someone diagnosed with Polycystic Ovarian Syndrome, for whom managing stress levels is crucial) we are taking notes!