It's probably Monday again — or it just feels like one — and in that case it's time for a Chaga, baby.
I don't drink coffee. *big GASP* I never really got into the whole 'I need coffee to function' thing, but don't get me wrong, I do enjoy a good roast on occasions when I feel like it. Other than that I really just try and avoid it whenever I can because I'm a little sensitive to stimulants. Sometimes even too much matcha or maca root powder can leave me feeling a little shaky, irritated, agitated and just uneasy.
I've always had a Matcha and maca latte if I really needed a little lift in my day. But, let's be honest, it's not coffee.
So if you're looking for something that tastes a little more like coffee, Chaga mushroom is your best shot for that hint of coffee.
At the end of the day, Chaga will never be that first cup of coffee you crave in the morning, but it's a great start if you want to switch to less coffee, or no coffee at all.
Ingredients2 tsp. Chaga Mushroom 1 cup boiling water 1/4 cup coconut milk (or any other plant milk with 1 tsp. coconut or almond butter added) 1 tsp. coconut or almond butter (optional) 1 tsp. coconut sugar sprinkle of cinnamon 3-5 ice cubes |
MethodAdd Chaga mushroom powder and boiling water to a coffee press and let it steep for 3-5 minutes, or boil over the stove in a saucepan and filter. Let the Chaga cool for about 10 minutes while you get ready to start your day (or make it the night before and store it in the fridge). Pour the lukewarm or cold Chaga into a glass with ice. Mix the coconut milk, coconut butter and coconut sugar together, then pour into the glass with the Chaga. Sprinkle a little cinnamon on top and enjoy. |
If you like or try this delicious alternative don't hesitate to share it with me @thegoodroots #thegoodroots
A note from Sun Potion on Chaga
Sun Potion's Chaga is a ground concentration of the mushroom, harvested on horseback in Canada from birch trees. Chaga carries high levels of B-Vitamins, flavonoids, enzymes, minerals and phenols, and contains some of the highest known concentrations of antioxidants of any food, such as Melanin. It is also a rich source of Zinc.
Chaga can be prepared in a French press, much like ground coffee. It can also be extracted by a slow brew — 2 tablespoons of Chaga per half gallon of water, simmered for 4-6 hours and then strained. The slow brew draws the most out of the mushroom, and the grounds can be put through a sieve and used once more.
Frequently Asked Questions
Does Chaga taste like coffee?
Not exactly, but it is the closest of the functional mushrooms — earthy and roasted rather than savoury. Sun Potion Chaga is not caffeinated.
What is the best way to brew Chaga?
A French press for 3-5 minutes is quickest. A slow simmer of 4-6 hours draws out more, and the grounds can be reused once.
Can I make this the night before?
Yes — brew the Chaga, cool it and keep it in the fridge, then pour over ice and add the coconut milk when you want it.
What can I use instead of coconut milk?
Any plant milk works. Angelique suggests adding a teaspoon of coconut or almond butter to give it the same body.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
