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Journal — pcos

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.


CONTRIBUTORS


Would you recommend mucuna pruriens powder, lion's mane powder or bacopa transcendent elixir for memory and mental clarity?

Would you recommend mucuna pruriens powder, lion's mane powder or bacopa transcendent elixir for...

Is there a product that you would recommend for overall bone health?

Is there a product that you would recommend for overall bone health? I have a bone marrow diseas...

What is good for anxiety?

Our Ashwagandha powder and Ashwagandha Trasncendent Elixir are great choices for support with anx...

    LUXURIOUS ROOIBOS CHAGA LATTE

    Contributor: Angelique Booyens |
    Angelique redefines luxury with this gorgeous recipe... This Chaga Latte is rich in antioxidants, minerals and naturally sweetened with dates and makes the perfect tonic to cultivate radiance, energy levels, and balance the whole system.

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    ICED COCONUT CHAGA LATTE

    Contributor: Angelique Booyens |
    Angelique Booyens gives us a simple yet delicious recipe for a refreshing Iced Chaga Coconut Latte (sans coffee) to support energy, hormonal balance, immunity and resilience!

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    ASHWAGANDHA SLEEP TONIC

    Contributor: Angelique Booyens |
    Angelique Booyens shares her go-to recipe for reducing cortisol and enhancing rest. This evening tonic incorporates warming spices and Ashwagandha - an antioxidant rich adaptogen to help manage stress levels (coming from someone diagnosed with Polycystic Ovarian Syndrome, for whom managing stress levels is crucial) we are taking notes! 

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Transformational Foods for a Transformational Life

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