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Journal — raw

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.


CONTRIBUTORS


Can you combine lions mane with sinemet ?

Hi there! We are not doctors and therefore cannot offer medical advice. We have read some researc...

how do you incorporate your powders into baking? How do you determine how much to put in that is still an effective dose per serving?

For baking, we recommend using the serving size listed on the jar to determine how many servings ...

Hello! Is yin power safe for pregnant women? thank you!

Hi there! Because we are not healthcare providers or herbalists, we cannot give you any medical a...

    RAW CHOCOLATE CHIP ENERGIZING TRUFFLES

    Contributor: |
    Inspired by raw vegan chocolate truffles from a cafe in Cusco, Peru, Sarah Considine of Eat Clean With Sarah shares a recipe for an adaptogenic version of the sweet bites! Including almond and coconut flours, oat milk, maple syrup, and adaptogens Astragalus and Tocos, this recipe is for a delicious clean dessert sans refined sugars. In Joy!...

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    HONEY LOVER'S CHOCOLATE

    Contributor: Launette |
    We believe the most important relationship is the one you have with yourself, this month and always. To honor the celebratory time, take a moment to tune in and spend time appreciating YOU. Launette's Honey Lover's Chocolate made with Pearl, Tocos and our Bio-Active Marri Honey is the perfect treat to re-create; decorated with dehydrated fruit, cacao nibs and bee pollen. This magical recipe can be made ahead of time to enjoy all weekend when craving something indulgent...   

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    FERMENTED FIG & PECAN HARVEST OATMEAL

    Contributor: Cathryn Fowler |
     On the journal today, Cathryn Fowler shares a warming and filling Fermented Fig + Pecan Harvest Oatmeal that not only tastes delicious but your digestive system will love it too. With gut-healing coconut kefir filled with pre- and probiotics and our rare + medicinal Bio-Active Honey, the nourishing breakfast will become your new wellness staple.

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    BLISSFUL BEAUTY BARK

    Contributor: Nitsa Citrine |
    Celebrate Samhain with treats that work to support skin and heart health. This week, Sun Potion Creative Director Nitsa Citrine shares one of her favorite recipes with all the mood-elevating, beauty-amplifying ingredients. This is the perfect recipe to satisfy your chocolate (and herbal) cravings.

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    RAW BLUEBERRY CHEESECAKE WITH BLOOD ORANGE TURMERIC CRUST

    Contributor: Brianna Beard |
    This raw adaptogenic Blueberry Cheesecake by Brianna Beard is filled with antioxidants and anti-inflammatory ingredients and makes the perfect excuse to indulge our sweet tooth at any moment.

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    MATCHA GLOW RAW GRANOLA

    Contributor: Sofiia Manousha |
    Raw, activated gluten-free granola spiked with matcha to keep you energized, focused and glowing all day and night!  

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Transformational Foods for a Transformational Life

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