"Cacao ceremonies are best enjoyed with soul sisters + brothers, but if you are in need for a self-love ritual, I'd recommend incorporating this into your routine." - Taryn Davis This Heart Opening Cashew Cacao Potion is all about supporting our spirit and works to combat stressors and anxiety, especially during moments like this. We invite you to try Taryn's recipe, on a slow evening where you can tune in and experience a moment of self appreciation.
Journal — nut milk
Transformational Foods for a Transformational Life
Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.
SPROUTED ALMOND MILK HERBAL MOCHA
A gorgeous recipe collaboration by Julia Corbett and Freestyle Kitchen, this mocha is sweetened with a touch of maple and topped with edible borage flowers. This tonic is the perfect potion to nourish your mind and heart and support your mood with the addition of Mucuna Pruriens this summer... As Julia says, she created "this particular drink with adaptogenic herbs to sustain energy, and clear the mind!"
EDIBLE BEAUTY: MY MORNING MATCHA
This week our beloved Sky Serge (editor + creative exec assistant) shares her favorite potion to make in the morning for energy, beauty, stress relief and a sense of ritual. Whether our White Dragon Matcha is prepared traditionally with a whisk or in a blender with adaptogenic upgrades, Skylar educates us on how matcha is a staple in her nourishment protocol for activating radiance, resilience and longevity (especially when called in for extra long work days!)