Journal — Gabi Torres
Transformational Foods for a Transformational Life
Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.
CONTRIBUTORS
Can you combine lions mane with sinemet ?
Hi there! We are not doctors and therefore cannot offer medical advice. We have read some researc...
how do you incorporate your powders into baking? How do you determine how much to put in that is still an effective dose per serving?
For baking, we recommend using the serving size listed on the jar to determine how many servings ...
Hello! Is yin power safe for pregnant women? thank you!
Hi there! Because we are not healthcare providers or herbalists, we cannot give you any medical a...
PINK-ICED MATCHA LATTE
A creative take on an iced favorite, using vibrant pink ice cubes made from beet root! Gabi Torres has created this divinely feminine pink and green Iced Matcha Latte that incorporates White Dragon Matcha, Di Tao Astragalus and Pine Pollen. We invite you to share this colorful matcha latte inspired by Gabi's...
ELIXIR OF YOUTH
"How do you give love to your sacred temple?"
This week on the Sun Potion Journal, Gabi Torres shares a nighttime Transcendent Elixir recipe for deep sleep, using our Ashwagandha, Bacopa and Mucuna tinctures plus the dreamy butterfly pea flower. We invite you to read on and try this one for a cozy night in.
THE TRIFECTA | MIND, BODY & SPIRIT
Achieving a state of harmony within mind, body, and spirit is the primary focus for alchemist and yogi Gabi Torres - as facilitated through mindfulness, meditation, movement and nourishing rituals. Gabi shares a delicious morning potion with a blend of adaptogens that target each area of "The Trifecta" to establish connection and balance on all levels.
A GODDESS INSPIRED CACAO CEREMONY + RITUAL
"We took time in the space of the heart and imagined this lush green garden full of places to plant seeds....The connection was so strong that some tears were shed, many felt an internal release and just allowed to let go and let flow. It was powerful."
Gabi Torres, on her recent experience leading an adaptogenic Cacao ceremony for a group of magical women. Read on for her heart-opening recipes and rituals....
CONNECTING TO YIN (FEMININE) ENERGY
“I allow the energy of love to flow through my life” “I am open to meeting my divine love”
In this sensitive and empowering piece, healing artist, yoga teacher and herbalist, Gabi Torres explores the nature of the Feminine - and her personal journey in reconnecting to her feminine essence through herbs, yoga, and spiritual practice . She shares her intentions for this year and how a simple tonic made with our Yin Power blend combined with heart opening movement and affirmations, and being open to communication with the cosmos is an integral part of her tapping into her inner source of Feminine energy.....