A simple and easy practice for beauty from within, Desirée Pais shares with us a Kundalini meditation that not only calms the mind but also makes the skin glow. A practice that only takes three minutes a day, this simple meditation is easy to incorporate into your daily routine.
Journal — Desiree Pais
Transformational Foods for a Transformational Life
Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.
SKINCARE FOR AUTUMN
Encouraged by the autumnal transition, Desiree Pais puts together a roundup of the most balancing products for Fall to keep her skin glowing and radiant all season long.
AUTUMNAL OFFERINGS: How To Stay Healthy with the Season
Known for its beauty and bounty, Autumn is a favorite season for many. As we transition seasons, we turn to Chinese Medicine for its innumerable pearls of wisdom and a roundup of our favorite products for staying healthy and radiant this season.