Kate Belew is a Brooklyn based Writer, Poet, Storyteller, and Strategist. Her work spans genres and spaces: poetry, nonprofits, immersive theatre, health & wellness, herbalism, diversity & inclusive, tech, and the psychedelic. She is interested in helping others craft their content, tell their stories, and connect with their innate creative power as well as spinning her own kinds of tales. She has an MFA from Sarah Lawrence College and is currently a student of the plants at Chestnut School of Herbal Medicine. Follow Kate at K8belew or learn more at http://katebelew.squarespace.com/.
Green superfood powders have become staples in modern wellness routines. Among the most popular are Ashitaba, Matcha, and Moringa — three nutrient-rich plants celebrated for their traditional uses and unique...
When it comes to timeless beauty rituals and holistic wellness traditions, few ingredients have endured quite like pearl powder. Used for centuries in Traditional Chinese Medicine and Ayurvedic traditions, pearl...
Adaptogens are herbs, roots, and mushrooms traditionally used to help the body maintain balance and adapt to everyday stress. Rather than stimulating or sedating, they work gently over time to...