Amrit-Sadhana Boyd grew up in a holistic and yogic home. Wellness and finding happiness in her mind, body and spirit was instilled in her from a young age. This passion led her to become a holistic health and anxiety coach and to help people see that they have all they need inside of themselves to heal and live their most joyful and healthy lives. She currently lives in Portland, Oregon and sees clients all over the US remotely. She is passionate about the power of herbs and adaptogens and travels around the country teaching workshops.