Alice York is a yoga teacher, meditation guide, writer, and editor living in Chicago.
She is passionate about making the practices of yoga and meditation accessible to all and removing the intimidation factor. Cultivating self-love and kindness, carving out time to simply breathe, and creating a sense of confidence and joy through movement are the foundations of her teaching.
You can catch her most weekends hosting workshops on sustainability, poetry, concocting natural beauty products, and the magical powers of plants to heal and enrich our lives, often weaving in lush visualization and guided meditation.
Alice is currently studying herbalism, is a level 1 Reiki healer, and is always up for a conversation about fungi. She is a mother to many plants and one senior miniature dachshund.
Photo by Jamie Gray