With over a decade of experience in the holistic nutrition & herbal medicine world, Kiki focuses her enthusiasm for healing towards women suffering with "food addictions", unexplainable gut issues, and an unhealthy obsession with diet. She has helped hundreds of women realign to the comfort in their stomach through a very unique recording process which brings balance through honouring hunger & taste. Her signature program,Mind Body Beauty, is well-praised across North America as the most effective way to achieve gut & weight balance - without diets or any food restriction. Kiki is also the Co-Founder ofAdaptDaily Gummies, a North American herbs & functional food company that specializes in vegan adaptogen and superfood gummies.
Adaptogens are herbs, roots, and mushrooms traditionally used to help the body maintain balance and adapt to everyday stress. Rather than stimulating or sedating, they work gently over time to...
Ashwagandha: A Timeless Adaptogen In today’s busy world, many people are turning to traditional herbs that have been valued for centuries. Ashwagandha (Withania somnifera), also known as “Indian Ginseng,” is...
Lion’s Mane is a functional mushroom traditionally valued for supporting focus, memory, and overall well-being. Known scientifically as Hericium erinaceus, it’s often enjoyed to promote clarity and resilience for mind...