A reflection on the upcoming event, The Gathering, by founder of RUNGA Joe DiStefano. This October, like-minds from across the globe will join RUNGA'S team of leading experts and accomplished athletes on a pristine Texas ranch for one of the most intimate wellness experiences in the world.
Journal — wellness
Transformational Foods for a Transformational Life
Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.
IN CONVERSATION: MIA CAINE
"Our individual well-being is connected to & directly impacted by the wellbeing of the Earth. If taking care of your health is important to you, caring for the environment should be a significant part of that equation. Why? Because we can only be as healthy as the environment that we live in and the health of the Earth depends on how we care for it. It’s a feedback loop." - Mia Caine We recently had the pleasure of interviewing Mia Caine, brand strategist, entrepreneur & the wellness blogger behind @the_healthlete. Read our conversation to learn more about Mia and her journey so far, plus read more on her new sustainable jewelry line + try a delicious turmeric juice recipe to start your morning balanced & energized.
IN CONVERSATION: CASSIE BROWN
This week we're featuring Cassie Brown, a Clinical Nutritionist, Certified Holistic Nutritionist, Sun Potion Journal Contributor and founder of Candid Health, a platform dedicated to supporting busy professionals clear the blocks that keep them from living their best life at their optimum levels of health! Cassie's monthly newsletter is full of helpful tips, recipes and wellness highlights ~ we highly recommend signing up to receive this wellness support! Read our full interview below!