Writing and the intuitive sense are intricately linked. Writing can be used to connect with our intuition. Writing requires observation, attention and listening, just as intuition does. When we write, we are channeling, we are exploring possibility. When we write, we create something that wasn’t there before. Join us for this ongoing series of intuitive writing prompts with writer & poet Kate Belew.
Journal — solstice
Transformational Foods for a Transformational Life
Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.
A SUMMER SOLSTICE RITUAL
"Feel the cool grass or dirt underneath your feet. Close your eyes and reach your arms out, tilt your head up to the sky and take a few deep belly breaths. Feel the sun kissing your face and mentally say a few thoughts of gratitude for your life and for the season." -Amrit-Sadhana Khalsa Summer Solstice is a powerful time to set intentions for the season ahead. With the support of medicinal herbs and mindful practices, Amrit shows us how we can connect with nature and ourselves more deeply on this day.