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Journal — eucommia

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

CONTRIBUTORS

HERBAL CHOCOLATE CUPS

Contributor: Iselin Amanda Støylen

These delicious dark chocolate almond butter cups by Iselin Støylen are layered with our Eucommia powder, Bio-Active Honey & Prash. Eucommia promotes wound healing, pain relief, sexual function and whole-body flexibility. Our wildcrafted Eucommia is also a source of bioavailable latex and may support the kidneys, joints, connective tissues and lower body, including the knees and back!

INTUITIVE WRITING #12: RITUALS OF EARTH

Contributor:

 Earth magic and earth-based rituals can be the perfect way to connect with the web of all that is around us.

SALTED CARAMEL & VANILLA CREAM CAKE

Contributor: Iselin Amanda Støylen

A delicious cake by Iselin Støylin, this no-bake salted caramel cake uses Bio-Active Honey and Eucommia for added adaptogenic bliss! Top with edible flowers to take the presentation up a notch, especially if it is only for yourself and a loved one. You deserve it! Keep in your refrigerator or freeze to enjoy at your leisure.

CHIA PUDDING CHOCOLATE MUFFIN CUPS

Contributor: Cathryn Fowler

"Think of these chia pudding chocolate muffin cups as a representation of transforming your stress bucket into a nourishment bucket." - Cathryn Fowler Muffins with the magic power of transcending stress and turning it into something creative and delicious. Thank you, Cathryn - making these immediately!

THE TRIFECTA | MIND, BODY & SPIRIT

Contributor:

Achieving a state of harmony within mind, body, and spirit is the primary focus for  alchemist and yogi Gabi Torres - as facilitated through mindfulness, meditation, movement and nourishing rituals.  Gabi shares a delicious morning potion with a blend of adaptogens that target each area of  "The Trifecta" to establish connection and balance on all levels.  

SUPER CHERRY RECOVERY SNACK

Contributor:

For Olympian and professional snowboarder Elena Hight, routines that support her "joints, muscles, and tissues are imperative." This recipe highlights Eucommia, a traditional tonic herb that works with the tart cherry to support flexibility and muscle recovery - the perfect adaptogenic treat for athletes!

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