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Journal — eucommia

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

HERBAL CHOCOLATE CUPS

These delicious dark chocolate almond butter cups by Iselin Støylen are layered with our Eucommia powder, Bio-Active Honey & Prash. Eucommia promotes wound healing, pain relief, sexual function and whole-body flexibility. Our wildcrafted Eucommia is also a source of bioavailable latex and may support the kidneys, joints, connective tissues and lower body, including the knees and back!

INTUITIVE WRITING #12: RITUALS OF EARTH

 Earth magic and earth-based rituals can be the perfect way to connect with the web of all that is around us.

SALTED CARAMEL & VANILLA CREAM CAKE

A delicious cake by Iselin Støylin, this no-bake salted caramel cake uses Bio-Active Honey and Eucommia for added adaptogenic bliss! Top with edible flowers to take the presentation up a notch, especially if it is only for yourself and a loved one. You deserve it! Keep in your refrigerator or freeze to enjoy at your leisure.

CHIA PUDDING CHOCOLATE MUFFIN CUPS

"Think of these chia pudding chocolate muffin cups as a representation of transforming your stress bucket into a nourishment bucket." - Cathryn Fowler Muffins with the magic power of transcending stress and turning it into something creative and delicious. Thank you, Cathryn - making these immediately!

THE TRIFECTA | MIND, BODY & SPIRIT

Achieving a state of harmony within mind, body, and spirit is the primary focus for  alchemist and yogi Gabi Torres - as facilitated through mindfulness, meditation, movement and nourishing rituals.  Gabi shares a delicious morning potion with a blend of adaptogens that target each area of  "The Trifecta" to establish connection and balance on all levels.  

SUPER CHERRY RECOVERY SNACK

For Olympian and professional snowboarder Elena Hight, routines that support her "joints, muscles, and tissues are imperative." This recipe highlights Eucommia, a traditional tonic herb that works with the tart cherry to support flexibility and muscle recovery - the perfect adaptogenic treat for athletes!