Sun Potion Herbal Education
Sun Potion Education is a growing library of guides on tonic herbs, adaptogens, medicinal mushrooms, and traditional herbal systems used for vitality, longevity, and balance. Explore detailed articles on herbal traditions, plant compounds, and how to incorporate powerful botanicals into daily life.
Topics include adaptogenic herbs, longevity botanicals, functional mushroom tonics, traditional Chinese herbalism, and modern herbal nutrition.
Journal
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HERBAL CHOCOLATE CUPS
Iselin Støylen's dark chocolate almond butter cups layered with Sun Potion Eucommia, Prash and Bio-Active Honey — a no-bake herbal treat in two easy layers.
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INTUITIVE WRITING #12: RITUALS OF EARTH
Earth magic and earth-based rituals can be the perfect way to connect with the web of all that is around us.
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SALTED CARAMEL & VANILLA CREAM CAKE
A delicious cake by Iselin Støylin, this no-bake salted caramel cake uses Bio-Active Honey and Eucommia for added adaptogenic bliss! Top with edible flowers to take the presentation up a notch,...
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WINTER WONDERS
Winter wellness through a Traditional Chinese Medicine lens — slowing down for the Yin season, nourishing Kidney Jing, and a warming Kidney Jing Potion recipe with Eucommia, Mucuna Pruriens, and...
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CHIA PUDDING CHOCOLATE MUFFIN CUPS
Cathryn Fowler's vegan, paleo chia pudding chocolate muffin cups: a cacao and Eucommia cup filled with Lion's Mane or Pearl chia pudding. Her 'mindbody muffins'.
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THE TRIFECTA | MIND, BODY & SPIRIT
Yogi and alchemist Gabi Torres on pairing tonic herbs with practice: Lion's Mane for the mind, Eucommia for the body, Pearl for spirit, plus her morning potion recipe.
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SUPER CHERRY RECOVERY SNACK
Elena Hight's no-bake tart cherry and cacao nuggets made with Sun Potion Eucommia, chia, hemp seeds and coconut — a simple snack for after a long day of play.
