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Journal — Christy Ross

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.


Can you combine lions mane with sinemet ?

Hi there! We are not doctors and therefore cannot offer medical advice. We have read some researc...

how do you incorporate your powders into baking? How do you determine how much to put in that is still an effective dose per serving?

For baking, we recommend using the serving size listed on the jar to determine how many servings ...

Hello! Is yin power safe for pregnant women? thank you!

Hi there! Because we are not healthcare providers or herbalists, we cannot give you any medical a...


    Contributor: Christy Ross |
    Christy Ross has adapted one of our favorite recipes... a White Dragon Matcha Latte to include warming ingredients like ginger and dates to help promote a sense of calm and wellbeing, especially wonderful during these times. We invite you to recreate this incredible, potent, antioxidant-rich recipe and share with us!

    Read more →


    Contributor: Christy Ross |
    Holistic Health Coach Christy Ross has created a stunning açaí bowl with adaptogens Mucuna Pruriens and Rhodolia to support brain function! Christy shares how to create the beautiful marbled bowl, a morning craft for staying in.

    Read more →

Transformational Foods for a Transformational Life

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