Sun Potion Herbal Education
Sun Potion Education is a growing library of guides on tonic herbs, adaptogens, medicinal mushrooms, and traditional herbal systems used for vitality, longevity, and balance. Explore detailed articles on herbal traditions, plant compounds, and how to incorporate powerful botanicals into daily life.
Topics include adaptogenic herbs, longevity botanicals, functional mushroom tonics, traditional Chinese herbalism, and modern herbal nutrition.
Journal
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ICED CACAO TONIC
Holistic health coach Naeemah Fletcher's iced cacao bedtime tonic — cacao, plant milk, maple and a spoon of Sun Potion Anandamide and Reishi, over ice.
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SALTED CARAMEL & VANILLA CREAM CAKE
A delicious cake by Iselin Støylin, this no-bake salted caramel cake uses Bio-Active Honey and Eucommia for added adaptogenic bliss! Top with edible flowers to take the presentation up a notch,...
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BANANA CREAM PIE WITH CORDYCEPS + TOCOS
Andrea Ochoa has created a deliciously creamy, plant-based Banana Cream Pie with a Cordyceps mushroom crust and a Tocos-infused, vegan condensed milk. We love this deliciously sweet recipe, inspired by...
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KEY LIME & MANGO CASHEW BUTTER BITES
Sarah Considine's Key Lime & Mango Cashew Butter Bites: a pistachio cashew crust, a lime layer with Sun Potion White Dragon Matcha and a mango turmeric layer, finished with Tocos.
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SWEET POTATO BUNDT CAKE WITH COCONUT WHIPPED CREAM
Anna Patrikian's plant-based, gluten-free sweet potato bundt cake with Sun Potion Reishi and Chaga, topped with Bio-Active Honey coconut whipped cream.
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REISHI CHOCOLATE FONDUE
A Valentine's chocolate fondue made with cacao liquor, cacao butter and coconut milk, plus your Sun Potion herb of choice — Reishi, Yin Power or Anandamide — with Pearl-dusted marshmallows...
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A POTION A DAY WITH HOLISTIC NUTRITIONIST ANDIE KALIFER
A day in the life of Toronto holistic nutritionist Andie Kalifer: Chlorella water, adaptogenic coffee, Chaga chia pudding, a Green Adaptogen dressing and a He Shou Wu Pine Pollen hot...
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CITRUS CUSTARD TART WITH PEARL
Kelly Mason's gluten-free Citrus Custard Tart: a coconut macadamia base with Sun Potion Pearl powder and a silky vanilla lemon custard filling, topped with elderflower and chamomile.
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SHATAVARI SPOTLIGHT: THE 100 PRIMORDIAL SOUNDS
Shatavari Transcendent Elixir — an Ayurvedic adaptogen traditionally valued as a women's tonic — plus Brianna Beard's Shatavari Lavender Lemonade recipe.
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ANANDAMIDE HOT CHOCOLATE
A foamy hot chocolate with our adaptogenic Bliss Alchemy Anandamide blend and creamy Tocos for a warming, nourishing delight. We hope you in joy this perfect winter recipe by Iselin Støylen.
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RAW COFFEE & CARAMEL CREAM CAKE
Iselin Støylen's no-bake raw coffee and caramel cream cake with a date-almond crust, cashew filling and Sun Potion Yin Power, Bio-Active Honey and Tocos.
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BLACK-EYED PEA & KALE SOUP
Cassie Brown's hearty winter solstice soup with black-eyed peas, dino kale, portobello mushrooms and Sun Potion Astragalus — a simple one-pot savory recipe.
