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Journal — Alchemy

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

ASHITABA MORINGA PESTO

"Packed with bitter greens, which cool down the fire element that builds in summer according to Ayurveda, this pesto is easy to digest thanks to the quick sauté of the rough dandelion and kale." - Jennifer Kurdyla

PHOENIX ORANGE BLOSSOM LEMONADE

Amrit shares a summer tonic recipe to boost immunity using The Phoenix Transcendent Elixir.

SACRED MORNINGS WITH SUN POTION

A nourishing, grounding elixir to induce a moment of peace during your busy day. Ritual and Recipe by super woman @abrooklynbabe's Denise Nicole.

ADAPTOGENIC CACAO ROSE SHAKE

Adaptogenic Cacao Rose Shake ⚚ Anna Patrikian This shake blends the flavors of cacao, rose, and chili alongside our Anandamide blend and Shatavari Transcendent Elixir.

SPELT GALETTE WITH FRUIT AND NOURISHING HERBS

This beautiful galette is filled with stone fruit, drizzled with Bio-Active Honey and cradled in a Yin Power infused crust for a satisfying treat. The end result is so delicious and perfect to share with friends!

BREAKFAST BRAIN COOKIES

Vegan and gluten-free, these cookies by Lisa Müller are wonderful for those with busy schedules (all of us)... Make these ahead of time to enjoy in the mornings, filled with nuts, seeds, dates and our Mucuna Pruriens for its mood-boosting properties!

SUN POTION CASITA X SHIN GALLERY POP-UP EXHIBITION

We are so excited to be collaborating with Shin Gallery in NYC to present a visual experience of blending art and transformational foods to create an immersive experience for the mind, body and spirit. We hope you will join us this weekend to view paintings by Darrell Mackenzie, Pablo Picasso and Congo, the exhibition aims to curate an intimate experience inside an alternative space - a traditional Spanish casita.

HONEY TURMERIC YIN-GER COOKIES

These sweet and savory cookies by Alice York are filled with detoxifying and anti-inflammatory herbal goodness, including turmeric, black pepper, ginger and our Yin Power blend to make the perfect sweet and salty treat!

IN CONVERSATION: ZOEY XINYI GONG

This month we are highlighting women in wellness who inspire us and bring so much knowledge, joy and intention into the world of well-being. Every week this month we will be sharing an interview with one of them, learning more about their work, projects, recipes and visions for the future! We are kicking off the series with the amazing Zoey Xinyi Gong, founder of Five Seasons TCM, a BIPOC-founded boutique wellness brand that shares and modernizes the knowledge of TCM food therapy through educational content, functional products, and its avant-garde aesthetic. Zoey is a TCM chef and nutritionist born in Shanghai, China and currently based in Brooklyn, New York.

CHLORELLA TORTILLAS

Creative Melissa Richards shares a beautifully simple and delicious recipe for homemade tortillas with Sun Potion Chlorella. Inspired by the tortillas her grandma would make when Melissa was young, we love how she has adapted this recipe by adding in Chlorella for its healing and detoxifying properties, and vibrant green hue! We recommend enjoying these tortillas with Melissa's Shiitake Mushroom Tacos using thyme, garlic, green onions, red pepper flakes, lemon juice and ghee. In Joy!