We'd love to point you toward adaptogens and tonic herbs traditionally used to support a calm mood, everyday stress and digestion.
Herbs to look into
Reishi (traditionally used to support calm)
He Shou Wu (traditionally valued as a nervous system tonic)
Mucuna Pruriens (traditionally used for mood support)
Triphala (traditionally used to support digestion)
Moringa (traditionally used to support digestion)
A morning tonic
Add 1/2 tsp. each of Mucuna Pruriens and He Shou Wu, and/or Moringa, to coffee, tea, a blended tonic or simply warm water.
An evening tonic
1/2 tsp. Triphala
1/2 tsp. Reishi
Add to a calming tea like chamomile, or just warm water with a little raw honey.
Frequently Asked Questions
Can you take tonic herbs morning and evening?
Yes — many people split them, using the more energising herbs in the morning and the calming ones at night, as in the two tonics above.
What is Triphala?
Triphala is a traditional Ayurvedic blend of three fruits, long used in daily routines to support digestion.
Can these herbs be combined?
They're often taken together. Start with one or two, see how you feel, and build from there.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
