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Dear Sun Potion — triphala

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

Hi there, what would you recommend for someone who is having digestion issues, such as acid reflux, bloating, and burping especially after meals? Is there anything that can help alleviate these symptoms? Thank you!!

Hi there! We know digestion issues, bloating and burping can cause discomfort and adaptogens can often support this! Triphala and Moringa are two amazing ones to consider! Both work to support digestion and metabolic health. Our newest offering of the Transcendent Elixirs, the Triphala in particular can be enjoyed in the evening, a half or full dropperful to support gentle digestion and may alleviate some indigestion and promote the removal of toxins in our bodies. Additionally, some water first thing in the morning with a 1/2 teaspoon Chlorella and a squeeze of lemon may also do the trick!