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Dear Sun Potion — triphala

Dear Sun Potion


CONTRIBUTORS


what is good for bladder infections?

Hi there, we recommend looking further into Reishi mushroom to support and aid in bladder infect...

What is approx mg of 1 serving of your Ashwagandha powder?

HI! Our serving of Ashwaganda equates to 1250 mg

What do you recommend for Brain health? specifically dementia prevention.

Hi there! We recommend our Mucuna Pruriens Transcendent Elixir, Lion's Mane and Bacopa Transcende...

    what is good for bladder infections?

    Contributor: |

    Hi there, we recommend looking further into Reishi mushroom to support and aid in bladder infections. Of course, we do suggest consulting your practitioner if you have further questions as everyone has a different experience! 

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    What is approx mg of 1 serving of your Ashwagandha powder?

    Contributor: |

    HI! Our serving of Ashwaganda equates to 1250 mg

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    What do you recommend for Brain health? specifically dementia prevention.

    Contributor: |

    Hi there! We recommend our Mucuna Pruriens Transcendent Elixir, Lion's Mane and Bacopa Transcendent Elixir, all of which are very potent tinctures. We do also offer the Mucuna Pruriens in powder form. Click on each one for more information and read the research studies on each of their product pages. Thank you for sending us your question! *We always recommend to consult an herbalist and your practitioner if you have questions on tonic herbs and adaptogens related to any condition, illness or disease. We also provide detailed research on each product page; links are always provided to the full study. 

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    What do you suggest for post menopause for helping with bone density?

    Contributor: |

    Hi there! We recommend our Tocos and Eucommia for extra bone density support, post menopause. Eucommia contains bio-available latex and may support the kidneys, joints, connective tissues, lower body, and whole-body flexibility. Tocos is a bio-available source of Vitamin E and may promote connective tissues and healthy skin.

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    Is it okay to mix multiple powders? or take more than one in a day?

    Contributor: |

    Yes! It is ok to take more than one herb or adaptogen in a day, using the recommended serving sizes. You can start out using less than the recommended serving size when mixing with other products, especially if you are more sensitive to the herbs, and gradually increases it feels right for you. Additionally, we have three products that are specially formulated blends that we recommend as well, our Yin Power, Anandamide and Green Adaptogen. These three are great for different types of support, and you can click on each one to learn more. So as you can see, we love...

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    What is good to drink before bed or at night?

    Contributor: |

    Hi there, we recommend trying this recipe for a Reishi Relaxation Tonic, complete with immune supporting Reishi and restful sleep supporting Ashwagandha (you can also use our Ashwagandha Transcendent Elixir in this recipe). This tonic drink is a great way to experience these stress relieving herbs before bedtime. A second recipe with different benefits is a Nightcap Beauty Potion, complete with a relaxing playlist for you to enjoy!

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    any chocolate bar recipes?

    Contributor: |

    Yes, we have a chocolate bar recipe made by Launette recently posted on our journal! Click here for her Honey Lover's Chocolate. We also have these delicious Medicinal Chocolate Medallions by Brianna Beard. In joy!

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    What’s the easiest way to take the powders?

    Contributor: |

    Hi there, the easiest way to take the powders is to add the recommended amount into a warm drink of choice, like your morning coffee, tea or smoothie. Let the hot liquid cool a bit before adding the herbs, so that you don't harm the beneficial living nutrients. Also, you can add them to a warm soup or use them in salad dressings. That being said, there are a number of different ways to take the herbs! You can check out our journal by clicking here to see how others are incorporating them into their routine. We love adding them to a...

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    Can you recommend a tea that I can drink at night to help me relax and unwind?

    Contributor: |

    There are a number of wonderful teas you can drink at night to help you relax and unwind. Additionally we have a few specific herbs that you can add in to help support additional relaxation and rest. Ashwagandha, Reishi, He Shou Wu are great additions, to help support restful sleep, cortisol levels and support relaxation. You can use our powder form of Ashwagandha or add a dropperful of our Ashwagandha Transcendent Elixir. We love some Reishi and Ashwagandha Transcendent Elixir in our  Spring Dragon Longevity Tea with some Super Honey!    

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    Dear Sun Potion, after a long battle with endometriosis and adenomyosis, I had surgery a year ago that included a hysterectomy...

    Contributor: |

    Dear Sun Potion, after a long battle with endometriosis and adenomyosis, I had surgery a year ago that included a hysterectomy. Following surgery, my hair has been falling out, thinned and coarse. My skin is painfully dry and scaly, and I'm packing on the lbs. Please help! SP: Hi there, we are so sorry to hear about your battles, but we would love to help as best as we can! For help with your hair loss, we recommend He Shou Wu. For help with hormonal balance, we recommend Pine Pollen and our Shatavari Transcendent Elixir. For skin nourishment, we recommend...

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    Can I take Yin powder and Pearl and Ashitaba at the same time?

    Contributor: |

    Yes, you can take Yin Power, Pearl and Ashitaba at the same time! Our Yin Power is a blend that includes Pearl, so we recommend adding just the 1/4 dose to if you want a bit extra! Use the recommended doses according to each product, and gradually over time you can add more or less of each, depending on how you feel. Listen to your body and your energy levels. !

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    Is Ashwaganda, Lion's Mane, and Triphala a good and safe combination together?

    Contributor: |

    Yes! These three are a great combination, as each one serves quite a different purpose. Lion's Mane is great for supporting cognitive health, Ashwagandha is an amazing adaptogen that may support stress and restful sleep, and the Triphala Transcendent Elixir is a digestion tonic. You can start with a slightly smaller dose of each to see how you feel and then gradually take the recommended dose size. *We do recommend trying this blend in the evening as Triphala is for gentle detox Thank you for writing in!

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    If taking an antidepressant already that's an SSRI (Serotonin Reuptake Inhibitor), is it safe to also take Mucuna Pruriens...

    Contributor: |

    If taking an antidepressant already that's an SSRI (Serotonin Reuptake Inhibitor), is it safe to also take Mucuna Pruriens which contains 15% L-dopa, for further mood stabalization? I just don't want to increase the dose of my prescription any higher, as it just makes me sleepier! Thank you! A: Hi there, thanks for asking! We recommend consulting an herbalist or practitioner about Mucuna Pruriens while on SSRI medication. Everyone has a different experience with the herbs and we recommend consulting someone who can work directly with you. 

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    Herbs for anxiety?

    Contributor: |

    Hi there! We have some amazing tonic herbs and adaptogens that work to combat stress and anxiety. Some of them include: Mucuna Pruriens Transcendent Elixir and powder, Bacopa Transcendent Elixir, Reishi mushroom, Lion's Mane and He Shou Wu.

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    Do you offer classes for your wholesalers?

    Contributor: |

    Hi there!  We have some exciting things planned with our wholesale customers in early 2020! Stay tuned for that next month. If you would like to schedule a video call with our founder to learn more about our tonic herbs and adaptogens, please email hello@sunpotion.com

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    Hello, I am gluten intolerant and allergic to many foods. Inflammation is a major issue for me. I also have a bad back due to car accident many years ago....

    Contributor: |

    Hello, I am gluten intolerant and allergic to many foods. Inflammation is a major issue for me. I also have a bad back due to car accident many years ago. I recently had surgery and unfortunately i still have a lot of nerve pain, inflammation and stiffness. Do you recommend any of your supplements? Many thanks Delia Hi there, we are so sorry to hear about your accident and subsequent pain. Some adaptogens and herbs that may help with fighting inflammation are Ashwagandha powder or tincture (made with grape alcohol and not grain), Cordyceps mushroom, Chaga mushroom, Astragalus, and Green Adaptogen (the...

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    Are there any wholesalers in Los Angeles ?

    Contributor: |

    YESSS! Lots of incredible stores and grocers offer Sun Potion in LA. Type in your zip code here for the nearest location!  

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    I have GERD (chronic acid reflux). Which one(s) of your potion do you recommend to help with that? And what do you recommend to swap in for my morning coffee? Thank you.

    Contributor: |

    Hi there... it seems the best thing to focus on for supporting acid reflux would be adaptogens and tonic herbs that work to support healthy digestion. I recommend a tea of Chamomile which may soothe the digestive tract with a dropperful of Triphala elixir in some evening tea, maybe alongside a spoonful of raw honey. This combination may support and soothe symptoms. If you are looking for an alternative to coffee, check out our Chaga, Moringa or White Dragon Matcha!

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    I suffer from anxiety and low mood, I’m currently taking your Ashwagandha 1/2 tsp, which I mix with my green smoothie (I hope it’s ok to take it this way). I feel that it really helps. Is there anything else I could add...

    Contributor: |

    ...to this to keep me nice and alert all day and feeling less anxious. A: Hi there! Ashwagandha can certainly be enjoyed in a green smoothie! Some others we recommend to support anxiety: Reishi, Bacopa Tincture, Mucuna Pruriens (powder or tincture form). These can be enjoyed together or on their own in a morning or evening tonic. 

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    I am currently fighting severe acne due to hormonal imbalance. Any skin health/hormone balancing helpers out there?

    Contributor: |

    Hi there! We know what its like to deal with hormonal acne, it can be challenging! We have a round up of herbs that come into play when hormonal breakouts are on the rise. These include: Reishi, Yin Power, Pine Pollen, He Shou Wu and Pearl. Yin Power is a blend of tonic herbs and adaptogens that work to support hormonal balance and may aid in overall skin health, you can begin with our Travel Ally size and see how it works for you, adding one teaspoon to your morning beverage! We are always here if you have more questions....

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    I am suffering from sexual disfunction. My performance time is under one minute. Can you let me know which herbs may support stamina?

    Contributor: |

    There are some amazing tonic herbs and adaptogens that work to support stamina and longevity, especially in relation to our sexual health. Some great ones to consider are Cordyceps, Pine Pollen, He Shou Wu and Ashwagandha. These can be enjoyed together in one tonic or you can start with just one. Some coffee or tea in the morning with 1/2 tsp. Pine Pollen is great! You can also use them in a blended potion or raw desserts! It is always best to consult an herbalist or your practitioner if possible for more questions on your personal sexual health!  We appreciate...

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    Hi, Is it safe, or recommended, for a woman to take Pine Pollen every day? Regards, Susie

    Contributor: |

    Hi Susie, thanks for writing in to us! We know lots of women who enjoy a small amount of Pine Pollen daily. Cycling is also great to do with these products, such as a few days on and a few days off. We recommend starting with 1/4-1/2 tsp. a day and seeing how you feel over time. The best advice is to listen to your body and see how it works for you.

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    Hello, Since stopping the pill I have suffered from acne both on my cheeks and chest.. what do u recommend for this? Would it be something for hormonal health? I would also like something to boost my immunity to fight viruses like HPV. thank you

    Contributor: |

    Hey! Acne can certainly edge its way back into our lives when we have a sudden shift in our hormonal systems and flow. Many adaptogens aim to support balancing hormones and may help clear hormonal-related acne. Next to clean eating and using gentle cleansers/exfoliators, adaptogens come in! We recommend looking more into Ashwagandha, Yin Power, Reishi plus Shatavari Elixir! You can try one or more than one in your tea, water, blended tonic or kombucha!  Since we are not herbalists, it is always best to consult one or your practitioner about adaptogens and tonic herbs that may support HPV. The products listed...

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    Hello Sun Potion which is the best potion to stop hair that turns gray faster?

    Contributor: |

    Hi there! Thanks for writing in. We recommend looking further into He Shou Wu...it's origin story is very fascinating too! If you'd like to try a blend, Yin Power is great and also contains the tonic herb He Shou Wu!

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    Which product promotes weight loss?

    Contributor: |

    Hi there! Adaptogens and Tonic Herbs are not meant to promote weight loss. There are products that work to support metabolic health, cardiac health and overall well being. These range from Ashwagandha to Moringa, to White Dragon Matcha and Triphala. We recommend reading these products and the resources on their pages to see which one sounds best for you!

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    Hi there, what would you recommend for someone who is having digestion issues, such as acid reflux, bloating, and burping especially after meals? Is there anything that can help alleviate these symptoms? Thank you!!

    Contributor: |

    Hi there! We know digestion issues, bloating and burping can cause discomfort and adaptogens can often support this! Triphala and Moringa are two amazing ones to consider! Both work to support digestion and metabolic health. Our newest offering of the Transcendent Elixirs, the Triphala in particular can be enjoyed in the evening, a half or full dropperful to support gentle digestion and may alleviate some indigestion and promote the removal of toxins in our bodies. Additionally, some water first thing in the morning with a 1/2 teaspoon Chlorella and a squeeze of lemon may also do the trick!

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    Hello, what products of yours would you recommend for someone who is vegan? thank you!

    Contributor: |

    Hello! Great Question! Sun Potion's offerings are great for vegans. Especially our Ashitaba, a vegan blood builder that is often amazing for those who do not consume animal products. Additionally Chlorella! Chlorella is an incredible superfood that tastes great in smoothies, raw treats and nice cream... Our only non-vegan products are: Bio-Active Honey, our Transcendent Elixirs (extracted with Bio-Active Honey), Prash and Pearl.

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    Where can I get the Pearl+Rose Almond Beauty Milk . I am looking in your website and can’t find it? Please help ‼️ Thank you

    Contributor: |

    The recipe is on our journal! Here is the link! PEARL + ROSE ALMOND MILK  

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    I have endometriosis. Do you know what kind of powder can I take to help with the pain but also the digestion?

    Contributor: |

    Hi there and thank you for asking! Since we are not practitioners or herbalists and everyone's experience with adaptogens and tonic herbs is unique, we recommend consulting an herbalist if possible. That being said, I would recommend looking further into the following adaptogens that aim to reduce inflammation, support digestion and balancing hormones. Pine Pollen, Reishi, Ashwagandha and Moringa are the ones I would look into more. You can begin with just one or make a tonic with a few of these!  These herbs alongside an anti-inflammatory food approach may be helpful in combating this diagnosis and work to support in...

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    Can I combine Yin Powder with more Reishi and/or Ashwangandha? Or is the blend enough for daily use?

    Contributor: |

    Hey there! Great question. Yin Power has an active amount of each ingredient so we recommend having the blend on its own and if you are inclined to add an additional 1/4-1/2 tsp. of a single ingredient adaptogen, you can certainly do so! See what is best for you and go with your flow!

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    I have Sjogrens Syndrome and would like to treat it naturally without stimulating my immune system further. What would be good for this?

    Contributor: |

    Hi there...thank you for writing in and sharing with us! Since we are not doctors and are not very familiar with this autoimmune syndrome, we would recommend consulting an herbalist if possible who can work with uniquely with you to find the best available plants that may be supportive. Most adaptogens do stimulate the immune system so working closely with an herbalist is the best way to go to see what may work specifically for you.

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    Is the Honey raw honey or is it heated? Where is the honey sourced? Thanks!

    Contributor: |

    Hi there! This new super honey we are offering is raw - not heated. You can learn all about this amazing honey here! This honey is made by some of the healthiest bee colonies in the world! They live in pristine forests in the wilds of Western Australia, in a unique bio-secure habitat. Beautiful bees forage for pollen in abundant flowering Marri trees. You can learn all about it on our site! We hope you get to experience this amazing super honey!

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    Is it safe to take Reishi and/or Ashwagandha along with Zoloft?

    Contributor: |

    Hi there! We recommend reaching out directly to a practitioner or herbalist who may be familiar with prescription medication alongside tonic herbs or adaptogens. Since we are not doctors, we cannot provide any medical advice. We know lots of individuals who successfully incorporate bothprescription medication and adaptogens into their routines but again, everyone is different and reaching out to a practitioner is the way to go!

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    What do you recommend for breastfeeding mamas?

    Contributor: |

    Hi! We would be happy to offer some guidance on adaptogens while breastfeeding... Since we are not herbalists, we recommend consulting one as everyone has a different experience with the herbs, especially during this special time!  We recommend looking further into Moringa, a superfood often used to support milk flow/production for breastfeeding mothers and also He Shou Wu. Some others to check out would include our medicinal mushrooms, like Reishi, Cordyceps and Lion's Mane!

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    Can you direct me towards pregnancy and post-partum friendly adaptogens and sun potions? Thank you!

    Contributor: |

    Hi there! Thank you for asking...because we are not health care providers, we cannot provide any medical advice, but we can refer you to Minka Robinson, a family acupuncturist and herbal alchemist working in Santa Barbara, California, who works with us and focuses on fertility and pregnancy/breastfeeding questions. She can advise you on what herbs may be best during this time. We invite you to contact Minka and set up time to talk, either through her website, minkarobinson.com. Additionally, some wonderful herbs to research further for postpartum include: Moringa, Ashitaba, He Shou Wu, Reishi and Chlorella.

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    Trying to make my first purchase and I suppose to get 15% off my first order from $345 would be helpful. Please advise.

    Contributor: |

    Hey there! Please email us at hello@sunpotion.com so we can make sure your first order discount code works for you!  

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    Hey Sun Potion, I just had my second miscarriage in the last year. See I have a healthy four year old, and all the test have ruled out known fertility issues...

    Contributor: |

    "...I should be able to have another child medically speaking especially since I have had one already. Something is going onthat the tests the doctors run are missing. Do you have anything that might help hormone balancing or fertility?" ... Hi there, thank you so much for reaching out to us here in this space and sharing. We would be happy to offer some recommendations, alongside a wonderful contact for a fertility herbalist that knows Sun Potion well, her name is Minka and can be reached for an appointment here. Some adaptogens and tonic herbs we recommend looking more into...

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    I have something called idiopathic hypersomnia, which basically means I'm extremely sleepy all the time...

    Contributor: |

    "...it's like narcolepsy, but taking naps or sleeping a lot doesn't actually help. Do you have any potions that help with alertness and energy? Thank you so much!" Hey there, we definitely have tonic herbs and adaptogens that work to support alertness and energy. These include: White Dragon Matcha, Lion's Mane, He Shou Wu and Green Adaptogen too. You could try one of these or make a potion with a few of them! We often share potions for energy and mental clarity on our IG @sunpotion and you can always let us know if you have recipe questions! 

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    Is there a resource that will help with which items can be taken with others and how much?

    Contributor: |

    Great question! YES is the short answer...this journal is a great place to start! You can also gather this information by doing research, reading books on Ayruveda and Traditional Chinese Medicine and also our instagram (@sunpotion) where were always sharing potions with ingredients that we love and that go well together. Also, when we do combine ingredients we like to stick with 1/2 tsp. of each and sometimes less if we are making a more complex potion.  You can always reach out to us if you have specific recipe questions!

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    Do you have a potion I can travel with for optimal gut health? Thanks

    Contributor: |

    Adaptogens and tonic herbs can support gut health, some like Reishi and Ashwagandha support gut health due to their ability to lower inflammation in the body. Additionally, Triphala is a wonderful traveler's tonic! We recently published two pieces on adaptogens that may support gut/digestive health, we recommend checking them out!   ADAPTOGENIC COCONUT YOGURT TRIPHALA TRAVEL TONIC

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    Which of your potions help with hormonal fluctuations/Menopausal issues? Thank you! 🍃🙏🏼🍃

    Contributor: |

    Adaptogens and tonic herbs are wonderful support for handling hormonal fluctuations and menopausal issues. While we are not herbalists, we recommend looking at some of the below and consulting an herbalist if possible or continue to research them and go with what is best for you. Some adaptogens + tonic herbs you can look into more for this are... Ashwagandha Astragalus Reishi Pine Pollen He Shou Wu Yin Power Additionally this article from Kiana Reeves is all about supporting pelvic health and shares some supportive techniques: RITUALS FOR PELVIC HEALTH

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    I'm a busy mom, working full time and need a pick-me-up that gives me energy and elevates my mood. Which Sun Potion would be best to start out on?

    Contributor: |

    Hi there busy mom, we would love to help! You could start with a morning Matcha if that is something you enjoy- with additions like Lion's Mane to promote cognitive health and Mucuna Pruriens which contains 15% L-dopa, a direct precursor to dopamine (try 1/2 tsp. of both). Reishi is another great addition to for supporting daily stress. You could make a tonic with all of these or just add a couple to your tea or coffee to start the day.

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    Which products are most comprehensive? In other words, which products would you choose to have in your pantry at all times? Thanks!

    Contributor: |

    Great question! While difficult to just pick a few, the ones we currently have in rotation and stocked on our shelves are: Jasmine Tocos, Reishi, Pine Pollen, Anandamide, Shea Butter and Chlorella. But this is always changing based on how we feel and what is working best for us at the present moment!

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    Hello! What supplements/powders would you recommend for brain health? I am specifically hoping to address a genetic proclivity for dementia/alzheimer's disease. I have heard of Lion's Mane before! But beyond that, could really use guidance. Thank you!!

    Contributor: |

    We love brain-supportive adaptogens and tonic herbs. First we would like to preface our response by sharing that we are not herbalists or practitioners and reaching out to one may be best. However, based on our knowledge of the products- Lion's Mane is certainly a great one to look into but also Mucuna Pruriens. Mucuna contains 15% L-dopa, a direct precursor to dopamine and has been studied for its neuroprotective properties. Pearl is another amazing superfood to check out. Pearl is often featured as a skin tonic but additionally can be very supportive for brain health. A super brain powered tonic...

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    Which of the Sun Potion products would you most recommend for a 60 year old recovering opiate addict that has terrible pain from having had a stroke...continued below

    Contributor: |

    Q: Which of the Sun Potion products would you most recommend for a 60 year old recovering opiate addict that has terrible pain from having had a stroke. He is also an insomniac. Also for another in his 60’s who has pain due to having had a fall when younger from a roof that has resulted in broken bone fragments in his hips and legs. Thank you for your amazing potions. A: Thank you for asking these questions! We want to preface our answer by stating we are not herbalists and it may be best for these individuals to consult...

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    Testosterone

    Contributor: |

    Hi there, we believe you are asking about the best adaptogens and tonic herbs to support testosterone. If so, we recommend looking further into Pine Pollen - a tonic herb providing dual-directional hormone support. Moringa is another great one to look into and tastes great in a green smoothie or Matcha! You could prepare a matcha latte and add Pine Pollen and Moringa for a morning tonic.

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    A client who is 62 and running about 200 miles a month asked which adaptogens / sun potion products we would recommend?

    Contributor: |

    First - that is incredible! There are certainly some tonic herbs and adaptogens that may support this individual. I would recommend the following: Pearl - wonderful for bone and skin health Eucommia - a tonic for the joints, kidneys and recovery Cordyceps - this fungi is incredible for supporting endurance + stamina, especially wonderful for athletes Lion's Mane - a medicinal mushroom that works to support cognitive health, immunity and longevity.  A potion can be made with all four of these or however many they want to include, (1/4-1/2 tsp. of each per one serving) - great in coffee, tea,...

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    I just had a baby and found out I have had a broken bone for a few years and multiple sclerosis which lead me to your Anandamine product because it supports the myelin sheath...continued below

    Contributor: |

    Hello, is there a reason why you don’t carry the Anandamide anymore? I just ordered some from amazon. And just checked out your website. Looking forward to trying more products. I just had a baby and found out I have had a broken bone for a few years and multiple sclerosis which lead me to your Anandamine product because it supports the myelin sheath. Is there another product that you would recommend for me? Thanks very much!--- Hi there! Happy to report Anandamide is available now! Additionally, we recommend looking more into Eucommia, Pearl and Cordyceps.

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    What is best for someone who is on anti anxiety Rx and wishing to decrease Rx to removing them entirely?

    Contributor: |

    Hi there, we would love to recommend adaptogens that may support stress, anxiety and the nervous system. Our first recommendation is to speak with your healthcare practitioner/herbalist if possible. We cannot provide any medical advice but once you have that conversation with your doctor, we would suggest looking further into Reishi, He Shou Wu, Ashwagandha and Mucuna Pruriens. These tonic herbs and adaptogens may support mood, balance and overall well being.

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    What would you recommend for strengthening teeth and healthy gums?

    Contributor: |

    Hi there, thanks for asking! Maca is a wonderful superfood for supporting healthy teeth...so we recommend our Green Adaptogen, a blend of Suma, Maca and Chlorella. Chlorella in this blend is also great for supporting detoxification and overall health. I also recommend looking more into Pearl, additionally it's great for supporting bone and skin health.  Additional support for teeth + gum health: — oil pulling  — daily flossing with natural products — Living libations is a great resource for holistic dentistry — Activated Charcoal rinses

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