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Dear Sun Potion — reishi

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

CONTRIBUTORS

Is Ashwaganda, Lion's Mane, and Triphala a good and safe combination together?

Contributor:

Yes! These three are a great combination, as each one serves quite a different purpose. Lion's Mane is great for supporting cognitive health, Ashwagandha is an amazing adaptogen that may support stress and restful sleep, and the Triphala Transcendent Elixir is a digestion tonic. You can start with a slightly smaller dose...

Do you have a potion I can travel with for optimal gut health? Thanks

Contributor:

Adaptogens and tonic herbs can support gut health, some like Reishi and Ashwagandha support gut health due to their ability to lower inflammation in the body. Additionally, Triphala is a wonderful traveler's tonic! We recently published two pieces on adaptogens that may support gut/digestive health, we recommend checking them out!...

Which of your potions help with hormonal fluctuations/Menopausal issues? Thank you! 🍃🙏🏼🍃

Contributor:

Adaptogens and tonic herbs are wonderful support for handling hormonal fluctuations and menopausal issues. While we are not herbalists, we recommend looking at some of the below and consulting an herbalist if possible or continue to research them and go with what is best for you. Some adaptogens + tonic herbs you can...

Hi, After delivering my baby a year ago, my skin has been completely changed due to the hormonal imbalance. Also with lack of sleep and tiredness...

Contributor:

"Im looking for something that could boost my energy as well as I wish my skin could go back to the way it was. Could you please advise?"... ... Skin health adaptogens...we can certainly advise! Our first recommendations for single ingredient products are: Pine Pollen (which may support skin health...

Hello! I’ve been suffering from cystic acne for years. It’s gotten slightly better, but I was wondering if you had a products that would help with my acne. Thank you!

Contributor:

Hi! We would be happy to provide some insight on adaptogens and tonic herbs for skin health, specifically dealing with acne. The list below are some products to check out that may support skin health, acne, radiance and overall well-being. The ones we suggest looking further into are: Ashwagandha -...

I'm a busy mum who is suffering from panic attacks.. any particular products you would recommend?

Contributor:

Hi there busy mum, we would love to help you choose some products to support panic attacks, anxiety and stress. There are three adaptogens/tonic herbs that really come to mind here- the first, our Queen Healer mushroom Reishi. Reishi is reputed to support stress, anxiety and the nervous system. It...

Help with lifelong insomnia. I’ve tried everything else.

Contributor:

Hi there... oof, sleeping is so important and when you're unable to do so effectively, we know it can affect all areas of daily life. While we are not herbalists, and consulting one may be best as everyone has a unique experience- based on our knowledge of the herbs and...

@sunpotion