Yes! These three are a great combination, as each one serves quite a different purpose. Lion's Mane is great for supporting cognitive health, Ashwagandha is an amazing adaptogen that may support stress and restful sleep, and the Triphala Transcendent Elixir is a digestion tonic.
You can start with a slightly smaller dose of each to see how you feel and then gradually take the recommended dose size.
*We do recommend trying this blend in the evening as Triphala is for gentle detox
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