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Dear Sun Potion — triphala elixir

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

Is Ashwaganda, Lion's Mane, and Triphala a good and safe combination together?

Yes! These three are a great combination, as each one serves quite a different purpose. Lion's Mane is great for supporting cognitive health, Ashwagandha is an amazing adaptogen that may support stress and restful sleep, and the Triphala Transcendent Elixir is a digestion tonic. You can start with a slightly smaller dose of each to see how you feel and then gradually take the recommended dose size. *We do recommend trying this blend in the evening as Triphala is for gentle detox Thank you for writing in!