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Dear Sun Potion — lion's mane

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

Is Ashwaganda, Lion's Mane, and Triphala a good and safe combination together?

Yes! These three are a great combination, as each one serves quite a different purpose. Lion's Mane is great for supporting cognitive health, Ashwagandha is an amazing adaptogen that may support stress and restful sleep, and the Triphala Transcendent Elixir is a digestion tonic. You can start with a slightly smaller dose...

I'm a busy mom, working full time and need a pick-me-up that gives me energy and elevates my mood. Which Sun Potion would be best to start out on?

Hi there busy mom, we would love to help! You could start with a morning Matcha if that is something you enjoy- with additions like Lion's Mane to promote cognitive health and Mucuna Pruriens which contains 15% L-dopa, a direct precursor to dopamine (try 1/2 tsp. of both). Reishi is another...

Hello! What supplements/powders would you recommend for brain health? I am specifically hoping to address a genetic proclivity for dementia/alzheimer's disease. I have heard of Lion's Mane before! But beyond that, could really use guidance. Thank you!!

We love brain-supportive adaptogens and tonic herbs. First we would like to preface our response by sharing that we are not herbalists or practitioners and reaching out to one may be best. However, based on our knowledge of the products- Lion's Mane is certainly a great one to look into...