Hi there busy mom, we would love to help! You could start with a morning Matcha
if that is something you enjoy- with additions like Lion's Mane
to promote cognitive health and Mucuna Pruriens
which contains 15% L-dopa, a direct precursor to dopamine (try 1/2 tsp. of both). Reishi
is another great addition to for supporting daily stress. You could make a tonic with all of these or just add a couple to your tea or coffee to start the day.