Bree is a yoga and meditation teacher, reiki practitioner, breathwork facilitator, and a lover of life. Bree began her wellness journey after her life as a former dancer. It was then that she found yoga, which helped her reconnect with her body, mind, and spirit. After years of practicing yoga and meditation, Bree discovered active breathwork, which was the catalyst that helped her move through unprocessed emotions. She believes it is important to incorporate multiple modalities on the journey — as what we need changes depending on the season of our life. Her love of teaching came from her love of learning and being a student herself. She is passionate about holding space for students to learn tools that support them.