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Aimee Binder

Aimee Binder is a certified health & wellness coach, yoga teacher, yoga nidra and meditation guide. With a strong background in biomedical sciences and public health as well, her approach combines both ancient wisdom and modern neuroscience to create practices that are truly practical. 
Aimee’s coaching focuses on helping overwhelmed perfectionists and overacheivers to liberate themselves from stress and thrive in their full potential through nervous system regulation and mental reprogramming. In addition to tapping into the wealth of wisdom that lies within, Aimee has a passion for community building and believes strongly in the power of relational healing, making her retreats even more profound in shifting limiting beliefs into liberating beliefs.