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Journal — yoga

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.


CONTRIBUTORS


What do you recommend for Brain health? specifically dementia prevention.

Hi there! We recommend our Mucuna Pruriens Transcendent Elixir, Lion's Mane and Bacopa Transcende...

What do you suggest for post menopause for helping with bone density?

Hi there! We recommend our Tocos and Eucommia for extra bone density support, post menopause. Euc...

Is it okay to mix multiple powders? or take more than one in a day?

Yes! It is ok to take more than one herb or adaptogen in a day, using the recommended serving siz...

    THE TRIFECTA | MIND, BODY & SPIRIT

    Contributor: Gabi Torres |
    Achieving a state of harmony within mind, body, and spirit is the primary focus for  alchemist and yogi Gabi Torres - as facilitated through mindfulness, meditation, movement and nourishing rituals.  Gabi shares a delicious morning potion with a blend of adaptogens that target each area of  "The Trifecta" to establish connection and balance...

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    CONNECTING TO YIN (FEMININE) ENERGY

    Contributor: Gabi Torres |
    “I allow the energy of love to flow through my life” “I am open to meeting my divine love” In this sensitive and empowering piece, healing artist, yoga teacher and herbalist, Gabi Torres explores the nature of the Feminine - and her personal journey in reconnecting to her feminine essence through herbs, yoga, and spiritual practice . She shares her intentions for this year and how a simple tonic made with our Yin Power blend combined with heart opening movement and affirmations, and being open to communication with the cosmos is an integral part of her tapping into her inner source of Feminine energy.....  

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Transformational Foods for a Transformational Life

  • american express
  • diners club
  • discover
  • jcb
  • master
  • paypal
  • venmo
  • visa