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Journal — seed bread

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

SUPER SEED ADAPTOGEN LOAF

A magical superfood-rich bread inspired by the cycles of the moon and women’s wellbeing by Sophie Haber.... in this recipe, Sophie shares the power of seeds and how certain foods (like pumpkin and flax seed) when properly prepared  may support estrogen production for women during key phases of the month. Making this immediately.