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Journal — savory

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

REISHI-INFUSED WILD RICE

Plant-based Chef Kelly Mason has created a savory dish to add to your personal cookbook! With Queen Healer mushroom Reishi-infused wild rice, mixed with savory parsley lemon truffle brazil nut cream, this is a seriously flavorful dish you will want to make and share with loved ones. Check out this recipe below!

ADAPTOGENIC CREAMY MUSHROOM SOUP

With Autumn in full effect, this Adaptogenic Creamy Mushroom Soup is here at the perfect moment. A vegan blend with Reishi mushroom to fortify the immune system. This medicinal treat is the perfect healing and grounding meal for a savory breakfast, lunch or dinner.   

ADAPTOGENIC IMMUNE-BOOSTING SOUP

Angelique Booyens has created a soup “packed with nourishing, warming ingredients like turmeric, ginger, sun-dried tomatoes and the additional goodness of adaptogens." This is a potent, savory recipe full of veggies and adaptogenic plants (Ashwagandha, Shatavari) to soothe and nourish mind, body, spirit. 

ASHWAGANDHA SWEET POTATO CHIPS

Adaptogenic, plant-based cuisine is chef Joanathan Riccardi's specialty.... this time he incorporates the antioxidant-rich root Ashwagandha into a heavenly yet healthy savory snack -  to  to satisfy those salty chip cravings while supporting immunity, resilience to stress, hormonal balance, energy levels and libido.... YUM!    

GREEN SUPERFOOD VINAIGRETTE DRESSING

Slow food Chef + Photographer Rocio Graves shares one of her favorite ways to use Chlorella, Ashitaba and Moringa in this Green Superfood Vinaigrette Dressing recipe... this is the perfect addition to roasted vegetables, drizzled over seasonal fruits or as a simple salad dressing. We can't wait to whip up this antioxidant, mineral-rich vinaigrette.