“I need a vacation from my vacation.” - Colleen Ordonio Many of us have felt this way at least once - that cringing realization when we really need to reset and rejuvenate but travel circumstances end up adding to the stress versus relieving it.... Colleen comes to our rescue with some simple yet effective self-care hacks to support high-vibe and truly restorative travel - no matter the destination!
Journal — Colleen Ordonio
Transformational Foods for a Transformational Life
Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.
MY HERBAL ALLY: PINE POLLEN + PINE POLLEN OXYMEL
“Better mood? Better energy? Better sex? I thought, sign me up!" Certified Reiki Master Teacher and herbalist Colleen Ordonio opens up about her ever-evolving relationship to self-care and her passion for Pine Pollen - an adaptogen which in her words "lifts the veil and allows you to see, breathe, and feel with clarity.” Colleen shares a potent recipe for a Pine Pollen Oxymel - inspired by the ancient Greek remedy using herbs, acid and honey - to increase energy, creativity, and libido - we are making this immediately.