Vegan, refined-sugar-free marshmallows! Amrit has re-imagined a classic childhood favorite - the marshmallow, this time with Rose Water, aquafaba and vanilla. This healthier version of one of our favorite treats is the perfect topping for Adaptogenic Hot Chocolate or for roasting under a fire. We invite you to make these and...
"Next time you feel grief edge her way into your life, try a few of these tools. See how they work for you. See if you can allow it to just be there, sit alongside it and see what message it has for you." - Amrit-Sadhana Khalsa
Amrit sends us a powerful and intimate look into her experience with grief, and shares some ways to help us during the inevitable times of grief that come during our beautiful experience of life.
"Feel the cool grass or dirt underneath your feet. Close your eyes and reach your arms out, tilt your head up to the sky and take a few deep belly breaths. Feel the sun kissing your face and mentally say a few thoughts of gratitude for your life and for the season." -Amrit-Sadhana Khalsa
Summer Solstice is a powerful time to set intentions for the season ahead. With the support of medicinal herbs and mindful practices, Amrit shows us how we can connect with nature and ourselves more deeply on this day.
This week Anxiety Coach, Amrit-Sadhana Khalsa, shares her holistic approach for overcoming anxiety and stress.... in this thoughtful article we learn how to create a healing latte made with Ashwagandha, Reishi, and Mucuna Pruriens along with a potent breathwork practice to cultivate a balanced, calm and empowered nervous system !
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease. Guarantee 100% satisfaction or your money back.