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Journal — Alchemy

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

CONTRIBUTORS

BRAIN FOOD AÇAÍ BOWL

Contributor: Christy Ross

Holistic Health Coach Christy Ross has created a stunning açaí bowl with adaptogens Mucuna Pruriens and Rhodolia to support brain function! Christy shares how to create the beautiful marbled bowl, a morning craft for staying in.

SHATAVARI ROSE MACAROONS

Contributor: Brianna Beard

Raw and delicious, these Shatavari Transcendent Elixir infused rose macaroons are just what we needed! No baking required, we invite you to try this recipe for yourself. Brianna Beard's creativity in the kitchen is constantly inspiring us!

WHITE DRAGON MATCHA LEMONADE

Contributor: Melissa Richards

The wonderful Melissa Richards has created this refreshing lemonade with the added benefits of our Ceremonial White Dragon Matcha. It was crafted with the intention to bring joy, balance and energy, by including two of our Transcendent Elixirs, Mucuna Pruriens and Shatavari. We hope you IN JOY!

HEART-OPENING RITUAL & A CACAO POTION

Contributor: Taryn Davis

"Cacao ceremonies are best enjoyed with soul sisters + brothers, but if you are in need for a self-love ritual, I'd recommend incorporating this into your routine." - Taryn Davis This Heart Opening Cashew Cacao Potion is all about supporting our spirit and works to combat stressors and anxiety, especially during moments like this....

ELIXIR OF YOUTH

Contributor: Gabi Torres

"How do you give love to your sacred temple?" This week on the Sun Potion Journal, Gabi Torres shares a nighttime Transcendent Elixir recipe for deep sleep, using our Ashwagandha, Bacopa and Mucuna tinctures plus the dreamy butterfly pea flower. We invite you to read on and try this one for a cozy night...

MORINGA PISTACHIO OLIVE OIL CAKE

Contributor: Lucette Romy

A Moringa Pistachio Olive Oil Cake to delight the senses and support beauty from the inside out. Lucette's adaptogenic-rich recipe is perfect for a morning breakfast or a slow-afternoon snack, made with nourishing ingredients, this cake is wonderful for anytime of day, especially when lathered in vanilla ghee or a vegan...

IN CONVERSATION: 11 QUESTIONS WITH LAUNETTE

Contributor: Launette

"I'm a very visual person and love the escape one can find in a beautiful painting or photograph, a piece of textiles or ceramics. I love the tactile, I love old things with a story and patina." - Launette Today we are sharing 11 Questions we asked chocolatier and artist Launette, who has...

YIN POWER PASSIONFRUIT CHEESECAKE

Contributor: Brianna Beard

Brianna Beard shares a golden passionfruit cake incorporating our Yin Power blend to support our energy levels, hormonal balance and spirit. This tropical, plant-based dessert is perfect to make when craving some sunshine!

WHITE DRAGON MATCHA SESAME COOKIES

Contributor: Alice York

Herbalist-in-training Alice York shares her recipe for White Dragon Matcha + Sesame Cookies that radiate a verdant green leaf hue! These cookies taste incredible while still providing an immune-supportive, energetic boost. We invite you to make these for your #apotionaday!

VEGAN ROSE MARSHMALLOWS

Contributor: Amrit-Sadhana Boyd

Vegan, refined-sugar-free marshmallows! Amrit has re-imagined a classic childhood favorite - the marshmallow, this time with Rose Water, aquafaba and vanilla. This healthier version of one of our favorite treats is the perfect topping for Adaptogenic Hot Chocolate or for roasting under a fire. We invite you to make these and...

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