Sun Potion Herbal Education
Sun Potion Education is a growing library of guides on tonic herbs, adaptogens, medicinal mushrooms, and traditional herbal systems used for vitality, longevity, and balance. Explore detailed articles on herbal traditions, plant compounds, and how to incorporate powerful botanicals into daily life.
Topics include adaptogenic herbs, longevity botanicals, functional mushroom tonics, traditional Chinese herbalism, and modern herbal nutrition.
Journal
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MAGIC MORNING POTION FOR MY GIRLFRIEND
A high-protein adaptogenic hot chocolate with Reishi, Lion's Mane, Rhodiola, Moringa, Cacao and Tocos — singer SoKo shares her Magic Morning Potion recipe.
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UPGRADED AVOCADO TOAST
A paleo, vegan avocado toast with Sun Potion Chlorella and an adaptogenic nut butter, from contributor Cathryn Fowler — plus her writing on beauty and perception.
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APHRODITE FACE MASK
A clay-based adaptogenic face mask with Sun Potion Pearl, Yin Power and Solar Rose Water — blended with oats, roses, lavender and chamomile. Mix once, use all month.
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IN CONVERSATION | GENEVIÈVE MEDOW JENKINS
Artist and director Geneviève Medow Jenkins on Big Sur, Secular Sabbath and long conversations on curvy roads — plus her adaptogenic chia seed pudding.
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GOLDEN MIND TONIC
A warming golden tonic blending six Sun Potion adaptogens — Pine Pollen, Reishi, Astragalus, He Shou Wu, Mucuna and Ashwagandha — with turmeric, cardamom and ghee. Serves 2.
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APPLE ASTRAGALUS KANTEN
A layered autumn dessert from Joanas Riccardi — apple-astragalus kanten over spiced quinoa, with a Reishi coffee reduction and maple coconut crumble. Serves 3–4.
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THE TOMORROW LEAF, ASHITABA
Ashitaba — the “tomorrow leaf” — is a deep green Japanese adaptogen, light in taste and easy to fold into daily rituals. A simple green tonic recipe plus an Ashitaba...
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YIN POWER SUPER SMOOTHIE
A tonic herbal blend for the feminine — Yin Power blended into a smoothie with our favourite supporting herbs. Recipe by Julia Corbett.
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ADAPTOGENIC BLACKBERRY COCONUT LIME SORBET
A three-ingredient blackberry, coconut water and lime sorbet with Sun Potion Rhodiola — refined-sugar-free and ready in about twenty minutes.
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Green Adaptogen Means Green Powered Energy!
Green Adaptogen blends Suma, Chlorella and Maca into one green powder — a clean afternoon pick-me-up traditionally used to support steady energy.
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Ashwagandha: A Traditional Adaptogen
Meet Ashwagandha, a tonic herb with a long history in Ayurvedic daily practice — plus a simple Ashwagandha tea recipe and FAQ from Sun Potion.
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GREEN SUMMER RAW SOUP
A chlorophyll-rich raw summer soup made with Ashitaba, created with our friend Rocío Graves in Mallorca. Fresh, green and ready in minutes.