Free US shipping on orders $150+ · Details

Your cart

Your cart is empty

What Is Tocos? A Complete Guide to Rice Bran Solubles & the Ultimate Skin Food

Sun Potion Tocos is rice bran solubles from non-GMO rice grown in the USA — a creamy, naturally Vitamin E–rich powder treasured as a beauty and skin food, and sold direct from sunpotion.com.

If you've ever stirred a soft, creamy spoonful into your morning latte and wondered what makes it a “skin food,” chances are it was Tocos. Made from rice bran solubles and naturally rich in Vitamin E, Tocos is a mild, versatile superfood traditionally enjoyed for skin, beauty, and everyday radiance. Here's what it is, where it comes from, how to use it, and what separates a quality rice bran solubles from the rest.

What is Tocos?

“Tocos” is short for tocotrienols and tocopherols — the two families of compounds that make up Vitamin E. The powder itself is made from rice bran solubles: the soluble, nutrient-dense portion of rice bran, gently concentrated into a soft, cream-colored superfood.

Rice bran is the nourishing outer layer of the rice grain, long prized in traditional food cultures. Rice bran solubles take the most delicate, water-soluble fraction of that bran and concentrate it — giving Tocos its signature creamy texture and naturally sweet, mild flavor. Sun Potion Tocos is a pure rice bran solubles powder from non-GMO rice grown in the USA: naturally rich in Vitamin E, with nothing added.

Rice bran solubles & Vitamin E

What makes Tocos special is its natural Vitamin E content. Tocos (rice bran solubles) is a natural source of Vitamin E in the form of tocotrienols and tocopherols — antioxidants that occur naturally in the rice bran. Because the Vitamin E in Tocos comes from a whole-food source rather than a synthetic isolate, many people love folding it into a daily routine as a gentle, food-based way to enjoy this nutrient.

A quick note on the name: Tocos is simply a nod to those tocotrienols and tocopherols — the compounds that give rice bran solubles their nourishing reputation.

Why Tocos is called the “Ultimate Skin Food”

Tocos has long been Sun Potion's “Ultimate Skin Food,” and the nickname captures how it's traditionally enjoyed. As a natural source of Vitamin E, Tocos is traditionally associated with supporting healthy skin and connective tissue, and it's valued for encouraging balance and overall well-being.

It also sits naturally within a beauty-from-within ritual. Where tonic herbs like Pearl and He Shou Wu are traditionally valued for radiance and beauty, Tocos brings a creamy, everyday, nutrient-rich foundation — a simple daily pleasure rather than a complicated regimen.

How to use Tocos

Tocos is one of the easiest superfoods to fold into daily life:

  • Amount: about 1 tablespoon, once daily or as desired.
  • How: stir into smoothies, lattes, tea, warm milk, coffee, or oatmeal. Its creamy texture and mild, naturally sweet flavor make almost anything more luscious.
  • Recipes: blend into raw desserts, nice cream, or energy balls for a soft, velvety finish.
  • When: enjoy any time of day — many love it as a creamy morning or afternoon ritual.

A gentle note: as with any new food, start with a comfortable amount and check with your healthcare practitioner if you are pregnant, nursing, or managing a specific condition.

Sourcing & quality — what to look for

Not all rice bran solubles are created equal. When choosing a Tocos, look for:

  • Pure rice bran solubles. Look for 100% rice bran solubles with no fillers, sweeteners, or additives.
  • Named origin. Rice is grown worldwide and conditions vary. A brand that names where its rice comes from is telling you something a generic label cannot. Ours is non-GMO rice grown in the USA.
  • Natural Vitamin E content. The value of Tocos lies in its naturally occurring tocotrienols and tocopherols.
  • Texture and taste. Quality Tocos is soft, creamy, and mildly sweet — not gritty or bitter.
  • Thoughtful processing. Gentle handling helps preserve the delicate, naturally occurring nutrients.
  • Purity screening. Rice bran carries what its soil carries. Sun Potion Tocos undergoes third-party testing, including heavy-metal testing, through independent US laboratories.

Sun Potion Tocos is a pure rice bran solubles powder from non-GMO rice grown in the USA, naturally rich in Vitamin E, with nothing added.

→ Explore Sun Potion Tocos (Rice Bran Solubles)
→ Prefer a smaller jar? Tocos is also available in 200g
→ Building a beauty ritual? Read our He Shou Wu guide
→ New to tonic herbs & superfoods? Read our guide to choosing a tonic herb brand
→ Our sourcing and testing standards: Why Sun Potion

Frequently asked questions

What is Tocos?
Tocos is a creamy superfood made from rice bran solubles, naturally rich in Vitamin E (tocotrienols and tocopherols). Its name is a nod to those compounds, and it is traditionally valued as a “skin food.”

What does “Tocos” mean?
It is a shortening of tocotrienols and tocopherols, the two families of compounds that together make up Vitamin E and occur naturally in rice bran. The name describes what is in the powder rather than a place or a brand.

What are rice bran solubles?
Rice bran solubles are the soluble, nutrient-dense portion of rice bran — the outer layer of the rice grain — gently concentrated into a soft, cream-colored powder. This is what gives Tocos its creamy texture and natural Vitamin E content.

Is Tocos a food or a supplement?
Tocos is a whole-food powder rather than an isolated nutrient. It is made from one ingredient — rice bran solubles — and is typically enjoyed as a food: stirred by the tablespoon into drinks and recipes rather than taken in a capsule.

Is Tocos organic?
Sun Potion is not a certified-organic brand, and we do not describe Tocos as organic. What we can tell you is what it is and where it comes from: rice bran solubles from non-GMO rice grown in the USA, with third-party testing, including heavy-metal testing, through independent US laboratories. If organic certification matters to you, look for a named certifying body on the label of whatever you buy.

What is Tocos good for?
Tocos is a natural source of Vitamin E, traditionally associated with supporting healthy skin and connective tissue, and valued for encouraging balance and overall well-being.

How do I use Tocos powder?
Stir about 1 tablespoon into smoothies, lattes, tea, or recipes for a smooth, creamy texture. It can be enjoyed daily, any time of day.

Is Sun Potion Tocos pure?
Yes — Sun Potion Tocos is 100% rice bran solubles from non-GMO rice grown in the USA, naturally rich in Vitamin E, with no fillers or additives.

Where can I buy Tocos?
Sun Potion sells Tocos direct from sunpotion.com in a 400g jar and a 200g jar, shipped across the US, and through select wellness retailers.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Previous post
Next post
Back to Education

The latest

Be Slow retreat by Be Here Farm

Why Your Luxury Vacation Isn't Restoring You

The vacation that doesn't work, and the one that does. Four missing keys that separate an experience leaving you inspired and revitalized from one that leaves you depleted.

Read more
Ashitaba vs Matcha vs Moringa: Which Green Superfood Is Best?

Ashitaba vs Matcha vs Moringa: Which Green Superfood Is Best?

Three green powders, three different plants. Ashitaba is a Japanese tonic herb, Matcha is powdered green tea, Moringa is a nutrient-dense leaf — how they differ and which to reach...

Read more
The Ancient Beauty Secret Making a Comeback: Why Sun Potion Pearl Powder Belongs in Your Daily Ritual - Sun Potion

Pearl Powder Benefits: Skin, Calm, and Traditional Uses

Pearl powder in Traditional Chinese Medicine — what it is, why it's called a Shen tonic, and how to use Sun Potion's levigated freshwater pearl internally or as a mask.

Read more