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Dear Sun Potion — #apotionaday

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

CONTRIBUTORS

Do you have a potion I can travel with for optimal gut health? Thanks

Contributor:

Adaptogens and tonic herbs can support gut health, some like Reishi and Ashwagandha support gut health due to their ability to lower inflammation in the body. Additionally, Triphala is a wonderful traveler's tonic! We recently published two pieces on adaptogens that may support gut/digestive health, we recommend checking them out!   ADAPTOGENIC COCONUT YOGURT TRIPHALA TRAVEL TONIC

Contributor:

Which products are most comprehensive? In other words, which products would you choose to have in your pantry at all times? Thanks!

Contributor:

Great question! While difficult to just pick a few, the ones we currently have in rotation and stocked on our shelves are: Jasmine Tocos, Reishi, Pine Pollen, Anandamide, Shea Butter and Chlorella. But this is always changing based on how we feel and what is working best for us at the present moment!

@sunpotion