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Journal — yu ping feng san

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

SUMMER IMMUNITY

Herbalist, Acupuncturist and Alchemist, Minka Robinson Stevens shares tips on how to boost your immunity this summer, which is especially important during this time. Di Tao herb Astragalus to the rescue! This tonic herb has a variety of benefits and centuries of use, more recently studied for its beneficial immune-modulatory effects, which may help us strengthen our protective Qi life force!