small logo small logo bag icon search icon arrow icon magnifying glass
0
0

Journal — Sheridan Joy Austin

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.


CONTRIBUTORS


Hola. Quisiera saber como puedo aprovechar los beneficios de mi Chaga. La acabo de comprar y no se como preparar te u otras bebidas.

Hola. Quisiera saber como puedo aprovechar los beneficios de mi Chaga. La acabo de comprar y no ...

Hello! I was just gifted the green set. I’m trying to boost my immune system and regain my energy post COVID.

Hello! I was just gifted the green set. I’m trying to boost my immune system and regain my energ...

hello! my husband is suffering from high blood pressure (he is 38 years old). What would you recommend? thanks a million!

Hi there! Though we are not doctors and cannot provide medical advice, there are a few herbs we c...

    SALTED CARAMEL BLISS BALLS

    Contributor: Sheridan Joy Austin |
    With all of the refined sugar in food and beverages these days, it's rare to be able to indulge in delicious treats without the side effects. Luckily, Sheridan Joy Austin has become a master of sugar-free delicacies. Moderation and conscious eating is transformational  and you can feel the positive effects in both...

    Read more →

    GUT HEALING TURKISH DELIGHT

    Contributor: Sheridan Joy Austin |
    On a quest for the authentic Turkish Delights, Sheridan became determined to remake this treat from home but needed a source of inspiration... her mission was restored with a spritz of Solar Rose Water.  With an adaptogenic twist on these beloved treats, Sheridan transforms the recipe into her own with the upgrades of ghee, raw cacao and sweet vanilla. Read  and learn to make these for yourself...

    Read more →

    CHIA PUDDING WITH CHOCOLATE PANNA COTTA

    Contributor: Sheridan Joy Austin |
    Sheridan Austin is a lover of panna cotta but wanted to make a version sans refined sugar and with the addition of  Omega-3 and fiber rich chia seeds and Lion's Mane, a medicinal mushroom currently being studied for its neuro-protective, memory enhancing properties...  we are drooling over this healthy yet decadent brain food!

    Read more →




Transformational Foods for a Transformational Life

  • american express
  • diners club
  • discover
  • jcb
  • master
  • paypal
  • venmo
  • visa