Sun Potion Herbal Education
Sun Potion Education is a growing library of guides on tonic herbs, adaptogens, medicinal mushrooms, and traditional herbal systems used for vitality, longevity, and balance. Explore detailed articles on herbal traditions, plant compounds, and how to incorporate powerful botanicals into daily life.
Topics include adaptogenic herbs, longevity botanicals, functional mushroom tonics, traditional Chinese herbalism, and modern herbal nutrition.
Journal
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Adaptogens 101: The Ancient Herbs for Modern Life
What adaptogens are, how they work, and how to build a daily ritual — with Sun Potion's Ashwagandha, Lion's Mane, Reishi, Mucuna Pruriens, Tocos and Pearl.
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SPROUTED ALMOND MILK HERBAL MOCHA
A gorgeous recipe collaboration by Julia Corbett and Freestyle Kitchen, this mocha is sweetened with a touch of maple and topped with edible borage flowers. This tonic is the perfect potion to...
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PLUM + ROSE BROWNIES WITH REISHI AND TOCOS
Rich, low-sugar almond flour brownies with Sun Potion Reishi and Tocos, served with a baked plum and rose petal jam. Gluten free, sweetened with dates.
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Nurture Your Nature Retreat: A Recap with Aimee Binder & Melissa Schwimmer
A recap of the Nurture Your Nature retreat in Joshua Tree with Aimee Binder & Melissa Schwimmer — yoga, breathwork, herbalism, and Sun Potion Chaga, Reishi, and Lion's Mane.
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REISHI CACAO CUPCAKES WITH PINE POLLEN FROSTING
Gluten-free, dairy-free cacao cupcakes made with Sun Potion Reishi, topped with whipped strawberry coconut frosting and a golden dusting of Pine Pollen.
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REISHI CAKE + LION'S MANE COCONUT FROSTING
A wholesome Reishi cake with Lion's Mane coconut frosting — good enough for breakfast, or an afternoon slice with warm herbal tea. Recipe by Brianna Beard.
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BUTTERNUT SQUASH TACOS WITH VEGAN MOLE
Brianna Beard's vegan mole and butternut squash tacos, adapted from a recipe learned in Bocas del Toro, Panama, with Sun Potion Reishi and Lion's Mane.
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IN CONVERSATION: SOFIIA MANOUSHA
This month we are highlighting women in wellness who inspire us and bring so much knowledge, joy and intention into the world of well-being. Every week this month we will...
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IN CONVERSATION: ZOEY XINYI GONG
In conversation with Zoey Xinyi Gong — Shanghai-born, Brooklyn-based TCM chef and nutritionist — on finding her way back to Traditional Chinese Medicine food therapy, her morning ritual, and how...
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ICED CACAO TONIC
Holistic health coach Naeemah Fletcher's iced cacao bedtime tonic — cacao, plant milk, maple and a spoon of Sun Potion Anandamide and Reishi, over ice.
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SWEET POTATO BUNDT CAKE WITH COCONUT WHIPPED CREAM
Anna Patrikian's plant-based, gluten-free sweet potato bundt cake with Sun Potion Reishi and Chaga, topped with Bio-Active Honey coconut whipped cream.
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ON ADDING GHEE AND HEALTHY FATS INTO YOUR COFFEE...
Why ghee in your coffee? The ancient Ayurvedic tradition behind buttered coffee, plus an adaptogenic ghee coffee recipe with Reishi, Pearl, Mucuna Pruriens, and Tocos.